| 2023年 10月 |
| 木 26: |
451 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.02g |
|
10.56g |
|
70.08g |
|
-
|
-
|
| 水 25: |
1731 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.19g |
|
96.24g |
|
211.01g |
|
-
|
-
|
| 火 24: |
705 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.96g |
|
31.72g |
|
106.22g |
|
-
|
-
|
| 月 23: |
473 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.52g |
|
20.82g |
|
73.02g |
|
-
|
-
|
| 金 20: |
1188 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.18g |
|
47.60g |
|
168.31g |
|
-
|
-
|
| 木 19: |
1250 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.98g |
|
55.69g |
|
183.04g |
|
-
|
-
|
| 水 18: |
1307 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.22g |
|
53.43g |
|
173.56g |
|
-
|
-
|
| 火 17: |
1393 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.17g |
|
66.41g |
|
196.98g |
|
-
|
-
|
| 月 16: |
926 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.36g |
|
41.19g |
|
129.14g |
|
-
|
-
|
| 土 14: |
1447 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.06g |
|
48.70g |
|
183.40g |
|
-
|
-
|
| 金 13: |
1349 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.30g |
|
77.53g |
|
175.56g |
|
-
|
-
|
| 木 12: |
1421 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.49g |
|
80.76g |
|
166.45g |
|
-
|
-
|
| 水 11: |
1262 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.30g |
|
26.82g |
|
226.04g |
|
-
|
-
|
| 火 10: |
1418 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.84g |
|
77.26g |
|
214.99g |
|
-
|
-
|
| 月 9: |
1529 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.61g |
|
76.39g |
|
247.08g |
|
-
|
-
|
| 木 5: |
1315 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.06g |
|
63.98g |
|
156.97g |
|
-
|
-
|
| 水 4: |
475 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.35g |
|
21.56g |
|
67.69g |
|
-
|
-
|
| 火 3: |
1233 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.44g |
|
67.62g |
|
166.19g |
|
-
|
-
|
| 月 2: |
1405 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.57g |
|
61.01g |
|
220.29g |
|
-
|
-
|
| 日 1: |
936 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.84g |
|
39.77g |
|
125.85g |
|
-
|
-
|
