| 2024年 06月 |
| 日 9: |
430 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.50g |
|
13.20g |
|
58.80g |
|
-
|
-
|
| 火 4: |
556 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.13g |
|
25.89g |
|
50.91g |
|
-
|
-
|
| 2024年 02月 |
| 火 6: |
663 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.27g |
|
37.98g |
|
74.69g |
|
-
|
-
|
| 2023年 12月 |
| 水 13: |
237 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.39g |
|
5.08g |
|
18.67g |
|
-
|
-
|
| 月 11: |
453 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.93g |
|
11.52g |
|
49.57g |
|
-
|
-
|
| 水 6: |
909 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.00g |
|
36.00g |
|
114.00g |
|
-
|
-
|
| 2023年 11月 |
| 火 14: |
940 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.98g |
|
10.50g |
|
139.78g |
|
-
|
-
|
| 土 11: |
1738 *
|
217%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.75g |
|
67.90g |
|
234.25g |
|
-
|
-
|
| 金 10: |
1146 *
|
143%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.16g |
|
52.12g |
|
146.94g |
|
-
|
-
|
| 火 7: |
1109 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.84g |
|
32.88g |
|
164.97g |
|
-
|
-
|
| 木 2: |
30 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| 2023年 10月 |
| 水 18: |
845 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.01g |
|
21.97g |
|
162.51g |
|
-
|
-
|
| 日 15: |
1341 *
|
168%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.56g |
|
62.43g |
|
166.03g |
|
-
|
-
|
| 金 13: |
407 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.63g |
|
5.66g |
|
44.52g |
|
-
|
-
|
| 水 11: |
1024 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.63g |
|
54.24g |
|
157.58g |
|
-
|
-
|
| 火 10: |
1355 *
|
169%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.80g |
|
75.92g |
|
170.10g |
|
-
|
-
|
| 月 9: |
699 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.06g |
|
36.07g |
|
77.73g |
|
-
|
-
|
| 日 8: |
793 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.21g |
|
10.79g |
|
137.81g |
|
-
|
-
|
| 土 7: |
1446 *
|
181%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.21g |
|
54.09g |
|
232.34g |
|
1628*
|
 182
|
| 金 6: |
762 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.47g |
|
28.57g |
|
100.77g |
|
-
|
-
|
