| 2024年 09月 |
| 日 8: |
902 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.97g |
|
48.17g |
|
113.88g |
|
-
|
-
|
| 土 7: |
999 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.75g |
|
48.85g |
|
76.18g |
|
-
|
-
|
| 金 6: |
551 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.80g |
|
33.66g |
|
55.11g |
|
-
|
-
|
| 木 5: |
1116 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.81g |
|
34.77g |
|
111.89g |
|
-
|
-
|
| 水 4: |
1056 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.33g |
|
38.56g |
|
124.76g |
|
-
|
-
|
| 火 3: |
1042 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.50g |
|
72.50g |
|
94.00g |
|
-
|
-
|
| 月 2: |
860 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.64g |
|
50.64g |
|
90.81g |
|
-
|
-
|
| 日 1: |
1075 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.89g |
|
54.80g |
|
106.61g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1139 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.07g |
|
64.48g |
|
119.87g |
|
-
|
-
|
| 金 30: |
1170 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.23g |
|
74.98g |
|
111.71g |
|
-
|
-
|
| 木 29: |
891 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.88g |
|
82.57g |
|
60.29g |
|
-
|
-
|
| 水 28: |
882 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.94g |
|
46.38g |
|
90.65g |
|
-
|
-
|
| 火 27: |
894 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.95g |
|
50.87g |
|
72.74g |
|
-
|
-
|
| 月 26: |
909 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.20g |
|
25.18g |
|
115.08g |
|
-
|
-
|
| 日 25: |
810 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.68g |
|
45.67g |
|
38.88g |
|
-
|
-
|
| 金 23: |
1090 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.57g |
|
45.21g |
|
124.60g |
|
-
|
-
|
| 木 22: |
1354 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.28g |
|
71.49g |
|
124.97g |
|
-
|
-
|
| 水 21: |
1171 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.87g |
|
53.46g |
|
163.06g |
|
-
|
-
|
| 火 20: |
1167 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.67g |
|
58.54g |
|
104.40g |
|
-
|
-
|
| 月 19: |
1093 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.02g |
|
67.57g |
|
66.32g |
|
-
|
-
|
