| 2024年 09月 |
| 木 12: |
1197 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.66g |
|
70.77g |
|
137.93g |
|
-
|
-
|
| 月 9: |
1026 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.34g |
|
57.73g |
|
127.25g |
|
-
|
-
|
| 金 6: |
-
|
-
|
|
2499*
|
-
|
| 2024年 08月 |
| 月 26: |
890 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.43g |
|
52.86g |
|
132.18g |
|
-
|
-
|
| 木 22: |
774 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.43g |
|
23.06g |
|
120.89g |
|
-
|
-
|
| 月 12: |
512 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.30g |
|
42.45g |
|
45.14g |
|
-
|
-
|
| 金 9: |
720 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
180.00g |
|
-
|
-
|
| 木 8: |
700 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
175.00g |
|
-
|
-
|
| 水 7: |
1292 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.08g |
|
64.49g |
|
180.81g |
|
-
|
-
|
| 火 6: |
1187 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.98g |
|
47.12g |
|
154.13g |
|
-
|
-
|
| 月 5: |
775 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.27g |
|
31.76g |
|
115.65g |
|
-
|
-
|
| 日 4: |
1 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.01g |
|
0.03g |
|
0.15g |
|
-
|
-
|
| 土 3: |
3853 *
|
193%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
159.44g |
|
144.48g |
|
395.21g |
|
2714*
|
 1139
|
| 金 2: |
196 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.23g |
|
10.36g |
|
25.03g |
|
2170*
|
 1974
|
| 木 1: |
1260 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.46g |
|
69.15g |
|
138.24g |
|
2413*
|
1153
|
| 2024年 07月 |
| 水 31: |
20 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| 火 30: |
20 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| 月 29: |
3220 *
|
161%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
144.24g |
|
143.83g |
|
338.99g |
|
-
|
-
|
| 日 28: |
499 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.34g |
|
39.20g |
|
27.99g |
|
2018*
|
1519
|
| 土 27: |
65 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
16.00g |
|
-
|
-
|
| 金 26: |
495 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.97g |
|
28.39g |
|
52.53g |
|
-
|
-
|
