| 2024年 01月 |
| 木 11: |
-
|
-
|
|
3205*
|
-
|
| 2023年 04月 |
| 金 28: |
306 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.45g |
|
23.29g |
|
24.68g |
|
-
|
-
|
| 木 27: |
834 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.62g |
|
48.52g |
|
94.85g |
|
2835*
|
 2001
|
| 水 26: |
723 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.62g |
|
43.43g |
|
99.22g |
|
2654*
|
1931
|
| 火 25: |
489 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.11g |
|
25.32g |
|
78.62g |
|
-
|
-
|
| 月 24: |
753 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.28g |
|
41.73g |
|
123.93g |
|
2973*
|
2220
|
| 火 18: |
767 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.73g |
|
42.02g |
|
129.93g |
|
2835*
|
2068
|
| 2023年 03月 |
| 水 29: |
2611 *
|
193%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.51g |
|
79.95g |
|
385.18g |
|
-
|
-
|
| 火 28: |
673 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.14g |
|
43.54g |
|
97.08g |
|
3599*
|
2926
|
| 月 27: |
802 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.17g |
|
37.93g |
|
134.39g |
|
3048*
|
2246
|
| 水 22: |
315 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.26g |
|
22.43g |
|
33.03g |
|
-
|
-
|
| 火 21: |
1890 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.55g |
|
72.52g |
|
283.75g |
|
3599*
|
1709
|
| 月 20: |
598 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.58g |
|
37.75g |
|
89.46g |
|
3048*
|
2450
|
| 土 18: |
637 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.12g |
|
45.90g |
|
84.02g |
|
-
|
-
|
| 水 15: |
2500 *
|
185%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.86g |
|
85.41g |
|
358.43g |
|
-
|
-
|
| 火 14: |
770 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.66g |
|
41.00g |
|
133.51g |
|
3599*
|
2829
|
| 月 13: |
745 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
34.54g |
|
123.71g |
|
3048*
|
2303
|
| 日 12: |
1198 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.73g |
|
67.90g |
|
193.13g |
|
-
|
-
|
| 土 11: |
1620 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.57g |
|
65.84g |
|
262.26g |
|
-
|
-
|
| 金 10: |
1100 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.32g |
|
57.57g |
|
167.37g |
|
3229*
|
2129
|
| 木 9: |
2077 *
|
154%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.01g |
|
57.66g |
|
365.12g |
|
3599*
|
1522
|
