| 2024年 09月 |
| 月 16: |
-
|
-
|
|
789*
|
-
|
| 日 15: |
453 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.57g |
|
23.10g |
|
34.35g |
|
1649*
|
 1196
|
| 土 14: |
1995 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.67g |
|
73.06g |
|
264.11g |
|
1638*
|
 357
|
| 金 13: |
1246 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.93g |
|
75.56g |
|
136.55g |
|
2507
|
1261
|
| 木 12: |
1112 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.39g |
|
82.37g |
|
84.49g |
|
2526*
|
1414
|
| 水 11: |
1196 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.58g |
|
52.38g |
|
131.39g |
|
2150*
|
954
|
| 火 10: |
949 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.14g |
|
50.08g |
|
117.11g |
|
2148*
|
1199
|
| 月 9: |
1135 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.47g |
|
57.29g |
|
116.09g |
|
2232*
|
1097
|
| 日 8: |
1286 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.59g |
|
66.09g |
|
140.03g |
|
1876*
|
590
|
| 土 7: |
1609 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.96g |
|
55.21g |
|
150.63g |
|
1794*
|
185
|
| 金 6: |
1764 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.67g |
|
102.78g |
|
148.01g |
|
1614*
|
150
|
| 木 5: |
991 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.71g |
|
80.79g |
|
88.79g |
|
2786*
|
1795
|
| 水 4: |
1155
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.94g |
|
47.24g |
|
150.39g |
|
2500*
|
1345
|
| 火 3: |
1133 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.29g |
|
57.90g |
|
111.51g |
|
2853*
|
1720
|
| 月 2: |
1212
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.86g |
|
63.26g |
|
153.85g |
|
1674*
|
462
|
| 日 1: |
1471 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.15g |
|
62.38g |
|
204.59g |
|
2024*
|
553
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
2028*
|
-
|
| 金 30: |
-
|
-
|
|
2260*
|
-
|
| 木 29: |
1251 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.04g |
|
106.97g |
|
102.70g |
|
2552*
|
1301
|
| 水 28: |
882 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.31g |
|
50.22g |
|
125.49g |
|
1602*
|
720
|
