| 2023年 03月 |
| 木 30: |
1332 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.47g |
|
67.10g |
|
157.28g |
|
-
|
-
|
| 2022年 11月 |
| 火 1: |
269 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.80g |
|
10.70g |
|
38.60g |
|
-
|
-
|
| 2022年 08月 |
| 火 23: |
547 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.33g |
|
42.74g |
|
41.96g |
|
-
|
-
|
| 月 22: |
1172 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.10g |
|
92.66g |
|
96.18g |
|
2188*
|
 1016
|
| 土 20: |
425 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.19g |
|
31.32g |
|
33.65g |
|
-
|
-
|
| 金 19: |
1189 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.34g |
|
50.31g |
|
108.14g |
|
-
|
-
|
| 木 18: |
385 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.03g |
|
19.94g |
|
37.03g |
|
-
|
-
|
| 水 17: |
1488 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.10g |
|
87.06g |
|
160.94g |
|
2188*
|
700
|
| 火 16: |
1418 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.65g |
|
91.50g |
|
116.43g |
|
-
|
-
|
| 月 15: |
1619 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.10g |
|
109.43g |
|
123.79g |
|
2188*
|
569
|
