| 2024年 09月 |
| 木 12: |
1439 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.70g |
|
78.04g |
|
141.99g |
|
-
|
-
|
| 水 11: |
1258 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.03g |
|
46.95g |
|
125.32g |
|
-
|
-
|
| 火 3: |
1220 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.59g |
|
71.28g |
|
148.41g |
|
-
|
-
|
| 月 2: |
1333 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.29g |
|
78.78g |
|
152.37g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
973 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.24g |
|
42.87g |
|
102.40g |
|
2267*
|
 1294
|
| 火 30: |
467 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.30g |
|
16.02g |
|
50.24g |
|
-
|
-
|
| 月 29: |
684 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.51g |
|
31.96g |
|
67.21g |
|
-
|
-
|
| 日 28: |
1015 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
48.51g |
|
104.15g |
|
-
|
-
|
| 金 26: |
1315 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.55g |
|
105.61g |
|
121.13g |
|
-
|
-
|
| 木 25: |
1160 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.11g |
|
47.52g |
|
169.14g |
|
-
|
-
|
| 水 24: |
1061 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.60g |
|
72.03g |
|
112.89g |
|
-
|
-
|
| 月 22: |
1223 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.46g |
|
83.30g |
|
90.22g |
|
-
|
-
|
| 金 19: |
1205 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.07g |
|
75.90g |
|
106.92g |
|
-
|
-
|
| 水 10: |
1244 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.21g |
|
69.52g |
|
127.32g |
|
-
|
-
|
| 火 9: |
1260 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.05g |
|
40.65g |
|
191.26g |
|
-
|
-
|
| 月 8: |
1225 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.18g |
|
69.19g |
|
104.98g |
|
2097*
|
872
|
| 2024年 05月 |
| 水 15: |
468 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.67g |
|
21.03g |
|
40.47g |
|
-
|
-
|
| 月 13: |
811 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.70g |
|
17.77g |
|
72.75g |
|
-
|
-
|
| 2024年 04月 |
| 月 15: |
467 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.18g |
|
15.90g |
|
86.50g |
|
-
|
-
|
| 木 4: |
1000 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.92g |
|
53.40g |
|
109.29g |
|
-
|
-
|
