| 2024年 09月 |
| 火 10: |
1095 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.68g |
|
37.98g |
|
148.59g |
|
1629*
|
 534
|
| 月 9: |
1554 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.01g |
|
79.73g |
|
180.27g |
|
3704*
|
2150
|
| 日 8: |
1121 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.37g |
|
33.65g |
|
160.33g |
|
3873*
|
2752
|
| 土 7: |
933 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.28g |
|
39.32g |
|
100.67g |
|
4476*
|
3543
|
| 金 6: |
1033 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.34g |
|
39.76g |
|
73.52g |
|
4248*
|
3215
|
| 木 5: |
-
|
-
|
|
4097*
|
-
|
| 水 4: |
-
|
-
|
|
4008*
|
-
|
| 火 3: |
1035 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.61g |
|
37.59g |
|
129.91g |
|
4225*
|
3190
|
| 月 2: |
1571 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.57g |
|
50.39g |
|
192.57g |
|
4802*
|
3231
|
| 日 1: |
2073 *
|
159%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.21g |
|
93.48g |
|
281.73g |
|
4460*
|
2387
|
| 2024年 08月 |
| 土 31: |
1073 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.05g |
|
57.79g |
|
117.65g |
|
3964*
|
2891
|
| 金 30: |
1050 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.83g |
|
55.45g |
|
78.95g |
|
4422*
|
3372
|
| 木 29: |
1023 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.60g |
|
41.79g |
|
116.39g |
|
4272*
|
3249
|
| 水 28: |
1069 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.73g |
|
91.72g |
|
100.52g |
|
4331*
|
3262
|
| 火 27: |
1047 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.29g |
|
60.77g |
|
87.60g |
|
3766*
|
2719
|
| 月 26: |
1026 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.59g |
|
63.04g |
|
80.08g |
|
4003*
|
2977
|
| 日 25: |
1335 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.67g |
|
78.71g |
|
158.05g |
|
3839*
|
2504
|
| 土 24: |
1274 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.45g |
|
51.68g |
|
150.47g |
|
3907*
|
2633
|
| 金 23: |
1042 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.73g |
|
62.47g |
|
106.95g |
|
3850*
|
2808
|
| 木 22: |
1283 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.72g |
|
119.90g |
|
90.79g |
|
3991*
|
2708
|
