| 2023年 04月 |
| 金 7: |
858 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.10g |
|
17.96g |
|
160.98g |
|
1654*
|
 796
|
| 木 6: |
746 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.61g |
|
32.30g |
|
105.83g |
|
-
|
-
|
| 火 4: |
860 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.27g |
|
48.19g |
|
124.95g |
|
1951*
|
1091
|
| 月 3: |
664 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.64g |
|
38.62g |
|
76.18g |
|
1951*
|
1287
|
| 2023年 03月 |
| 金 24: |
524 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.87g |
|
28.54g |
|
84.05g |
|
1951*
|
1427
|
| 木 23: |
457 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.21g |
|
20.86g |
|
74.22g |
|
1485*
|
1028
|
| 水 22: |
562 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.28g |
|
26.22g |
|
93.17g |
|
-
|
-
|
| 火 21: |
778 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.63g |
|
44.21g |
|
95.01g |
|
1951*
|
1173
|
| 月 20: |
719 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.80g |
|
24.94g |
|
120.00g |
|
-
|
-
|
| 日 19: |
664 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.23g |
|
28.08g |
|
82.89g |
|
-
|
-
|
| 土 18: |
359 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.01g |
|
12.42g |
|
54.38g |
|
1750*
|
1391
|
| 金 17: |
688 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.43g |
|
37.91g |
|
89.99g |
|
1956*
|
1268
|
| 木 16: |
673 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.07g |
|
31.98g |
|
91.62g |
|
1962*
|
1289
|
| 水 15: |
829 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.46g |
|
26.31g |
|
134.90g |
|
1951*
|
1122
|
| 火 14: |
857 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.13g |
|
33.90g |
|
123.50g |
|
-
|
-
|
| 月 13: |
717 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.57g |
|
27.87g |
|
113.50g |
|
-
|
-
|
| 日 12: |
943 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.73g |
|
56.56g |
|
119.98g |
|
-
|
-
|
| 土 11: |
992 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.56g |
|
32.71g |
|
161.19g |
|
-
|
-
|
| 金 10: |
724 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.90g |
|
40.87g |
|
74.84g |
|
-
|
-
|
| 木 9: |
567 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.93g |
|
38.49g |
|
50.73g |
|
-
|
-
|
