| 2023年 01月 |
| 月 2: |
359 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.58g |
|
11.14g |
|
66.91g |
|
-
|
-
|
| 2022年 12月 |
| 金 2: |
1288 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.44g |
|
86.17g |
|
160.39g |
|
5258*
|
 3970
|
| 2022年 09月 |
| 水 28: |
378 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.90g |
|
23.36g |
|
31.80g |
|
4763*
|
4385
|
| 火 27: |
1315 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.71g |
|
91.16g |
|
77.24g |
|
4738*
|
3423
|
| 月 26: |
2334 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.44g |
|
139.27g |
|
333.04g |
|
4738*
|
2404
|
| 金 23: |
752 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.73g |
|
34.13g |
|
66.87g |
|
4589*
|
3837
|
| 木 22: |
792 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.01g |
|
82.68g |
|
76.02g |
|
-
|
-
|
| 水 21: |
708 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.85g |
|
61.47g |
|
28.98g |
|
5107*
|
4399
|
| 火 20: |
1070 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.45g |
|
52.60g |
|
93.05g |
|
-
|
-
|
| 月 19: |
1227 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.10g |
|
54.13g |
|
144.64g |
|
4481*
|
3254
|
| 土 17: |
617 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.95g |
|
43.71g |
|
44.37g |
|
-
|
-
|
| 金 16: |
1010 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.59g |
|
74.26g |
|
31.23g |
|
4235*
|
3225
|
| 木 15: |
1668 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.88g |
|
80.99g |
|
221.95g |
|
-
|
-
|
| 水 14: |
1850 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.87g |
|
108.25g |
|
165.00g |
|
-
|
-
|
| 火 13: |
1323 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.71g |
|
102.80g |
|
121.16g |
|
4406*
|
3083
|
| 月 12: |
1421 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.96g |
|
75.57g |
|
192.45g |
|
4820*
|
3399
|
| 土 10: |
539 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.00g |
|
47.59g |
|
11.83g |
|
-
|
-
|
| 金 9: |
1472 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.25g |
|
106.86g |
|
126.46g |
|
4383*
|
2911
|
| 木 8: |
1549 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.96g |
|
158.37g |
|
85.46g |
|
-
|
-
|
| 水 7: |
1851 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.59g |
|
91.34g |
|
211.65g |
|
2995*
|
1144
|
