| 2024年 06月 |
| 火 11: |
274 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.06g |
|
28.15g |
|
17.28g |
|
-
|
-
|
| 月 10: |
409 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.08g |
|
46.12g |
|
30.83g |
|
-
|
-
|
| 金 7: |
279 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.43g |
|
33.88g |
|
11.81g |
|
-
|
-
|
| 火 4: |
507 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.99g |
|
48.75g |
|
16.52g |
|
-
|
-
|
| 土 1: |
198 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.39g |
|
14.07g |
|
24.48g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
479 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.10g |
|
51.08g |
|
36.86g |
|
-
|
-
|
| 日 26: |
582 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.33g |
|
66.62g |
|
23.48g |
|
-
|
-
|
| 木 23: |
263 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.85g |
|
43.10g |
|
20.18g |
|
-
|
-
|
| 水 22: |
644 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.67g |
|
62.12g |
|
47.72g |
|
-
|
-
|
| 月 20: |
242 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.23g |
|
26.19g |
|
3.17g |
|
-
|
-
|
| 金 17: |
299 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.83g |
|
34.09g |
|
14.75g |
|
-
|
-
|
| 木 16: |
519 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.38g |
|
76.17g |
|
22.44g |
|
-
|
-
|
| 水 15: |
662 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.82g |
|
76.25g |
|
31.26g |
|
-
|
-
|
| 土 11: |
434 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.65g |
|
55.23g |
|
11.46g |
|
-
|
-
|
| 木 9: |
688 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.93g |
|
87.60g |
|
44.48g |
|
-
|
-
|
| 水 8: |
527 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.68g |
|
44.01g |
|
21.93g |
|
-
|
-
|
| 火 7: |
634 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.46g |
|
90.81g |
|
30.36g |
|
-
|
-
|
| 月 6: |
367 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.51g |
|
52.31g |
|
26.21g |
|
-
|
-
|
| 日 5: |
175 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.06g |
|
26.19g |
|
10.12g |
|
-
|
-
|
| 金 3: |
267 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.42g |
|
23.19g |
|
9.90g |
|
-
|
-
|
