| 2024年 09月 |
| 金 6: |
2194 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.16g |
|
77.14g |
|
260.02g |
|
-
|
-
|
| 火 3: |
332 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.01g |
|
2.49g |
|
62.12g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
475 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.22g |
|
15.40g |
|
41.68g |
|
-
|
-
|
| 水 28: |
807 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.02g |
|
46.22g |
|
104.08g |
|
-
|
-
|
| 火 20: |
174 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.01g |
|
0.19g |
|
43.12g |
|
-
|
-
|
| 木 15: |
605 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.36g |
|
30.44g |
|
50.33g |
|
-
|
-
|
| 水 14: |
1863 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.24g |
|
105.05g |
|
216.83g |
|
2191*
|
 328
|
| 火 13: |
664 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.20g |
|
21.30g |
|
100.47g |
|
2029*
|
1365
|
| 月 12: |
1271 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
45.47g |
|
184.11g |
|
2191*
|
920
|
| 火 6: |
256 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.26g |
|
0.35g |
|
49.74g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
800 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.15g |
|
28.66g |
|
98.76g |
|
-
|
-
|
| 月 29: |
85 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.08g |
|
1.43g |
|
20.06g |
|
-
|
-
|
| 水 24: |
138 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.54g |
|
2.21g |
|
22.14g |
|
-
|
-
|
| 火 23: |
56 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.14g |
|
0.31g |
|
13.54g |
|
-
|
-
|
| 木 18: |
1383 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.55g |
|
53.30g |
|
150.33g |
|
-
|
-
|
| 水 17: |
2465 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.82g |
|
82.32g |
|
362.55g |
|
-
|
-
|
| 月 15: |
477 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.20g |
|
12.62g |
|
59.30g |
|
-
|
-
|
| 火 9: |
382 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.25g |
|
5.92g |
|
72.96g |
|
-
|
-
|
| 月 8: |
892 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.55g |
|
19.79g |
|
103.69g |
|
-
|
-
|
| 木 4: |
338 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.51g |
|
4.04g |
|
44.62g |
|
-
|
-
|
