| 2020年 12月 |
| 火 29: |
2511 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.43g |
|
113.61g |
|
311.88g |
|
-
|
-
|
| 月 28: |
2503 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.48g |
|
138.59g |
|
267.64g |
|
-
|
-
|
| 水 23: |
2497 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.02g |
|
114.92g |
|
168.42g |
|
-
|
-
|
| 火 22: |
2465 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.40g |
|
102.61g |
|
320.07g |
|
-
|
-
|
| 月 21: |
2432 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.56g |
|
137.69g |
|
178.24g |
|
-
|
-
|
| 日 20: |
2438 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.42g |
|
74.46g |
|
270.99g |
|
-
|
-
|
| 金 18: |
271 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| 木 17: |
2389 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
167.95g |
|
90.10g |
|
121.12g |
|
-
|
-
|
| 水 16: |
2523 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
171.61g |
|
103.24g |
|
139.04g |
|
-
|
-
|
| 火 15: |
2334 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.28g |
|
138.16g |
|
184.18g |
|
-
|
-
|
| 月 14: |
2490 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.09g |
|
103.12g |
|
322.11g |
|
-
|
-
|
| 日 13: |
2067 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.49g |
|
132.02g |
|
314.74g |
|
-
|
-
|
| 木 10: |
2814 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.23g |
|
168.84g |
|
281.07g |
|
-
|
-
|
| 水 9: |
2492 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.04g |
|
167.89g |
|
306.27g |
|
-
|
-
|
| 火 8: |
2482 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.20g |
|
197.01g |
|
256.56g |
|
-
|
-
|
| 月 7: |
2439 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.39g |
|
118.66g |
|
251.17g |
|
-
|
-
|
| 日 6: |
2472 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.76g |
|
106.32g |
|
267.66g |
|
-
|
-
|
| 木 3: |
1570 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.94g |
|
86.59g |
|
192.11g |
|
-
|
-
|
| 水 2: |
2423 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.14g |
|
87.51g |
|
346.34g |
|
-
|
-
|
| 火 1: |
2450 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.70g |
|
120.33g |
|
239.17g |
|
-
|
-
|
