| 2024年 09月 |
| 火 3: |
270 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.31g |
|
8.72g |
|
62.64g |
|
-
|
-
|
| 月 2: |
1116 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.91g |
|
23.37g |
|
173.15g |
|
-
|
-
|
| 2024年 06月 |
| 木 13: |
1414 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.65g |
|
60.07g |
|
136.21g |
|
-
|
-
|
| 水 12: |
973 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.41g |
|
44.46g |
|
131.65g |
|
-
|
-
|
| 火 11: |
1603 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.67g |
|
83.21g |
|
152.39g |
|
2205*
|
 602
|
| 月 10: |
1453 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.51g |
|
82.06g |
|
193.12g |
|
2419*
|
966
|
| 日 9: |
1042 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.70g |
|
38.94g |
|
88.12g |
|
-
|
-
|
| 2024年 01月 |
| 金 5: |
671 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.58g |
|
17.41g |
|
75.53g |
|
-
|
-
|
| 木 4: |
771 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.31g |
|
24.31g |
|
119.48g |
|
-
|
-
|
| 水 3: |
1243 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.32g |
|
32.33g |
|
126.75g |
|
2355*
|
1112
|
| 2023年 11月 |
| 火 28: |
620 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.03g |
|
43.61g |
|
98.43g |
|
-
|
-
|
| 月 27: |
563 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.82g |
|
16.17g |
|
81.53g |
|
-
|
-
|
| 日 26: |
1491 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.79g |
|
66.37g |
|
159.72g |
|
-
|
-
|
| 金 24: |
1250 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.44g |
|
56.65g |
|
154.57g |
|
-
|
-
|
| 木 23: |
889 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.62g |
|
44.81g |
|
124.06g |
|
-
|
-
|
| 水 22: |
781 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.13g |
|
121.80g |
|
87.00g |
|
-
|
-
|
| 火 21: |
665 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.65g |
|
23.85g |
|
66.85g |
|
-
|
-
|
| 2023年 06月 |
| 水 7: |
721 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.44g |
|
30.02g |
|
88.92g |
|
-
|
-
|
| 2023年 05月 |
| 金 26: |
1211 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.28g |
|
63.35g |
|
121.36g |
|
-
|
-
|
| 木 25: |
719 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.87g |
|
20.66g |
|
85.97g |
|
-
|
-
|
