| 2024年 08月 |
| 金 16: |
246 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.49g |
|
10.90g |
|
29.31g |
|
-
|
-
|
| 月 5: |
185 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.23g |
|
15.95g |
|
13.77g |
|
-
|
-
|
| 2024年 07月 |
| 金 26: |
261 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.45g |
|
17.51g |
|
18.93g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
296 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.67g |
|
9.39g |
|
59.58g |
|
-
|
-
|
| 火 11: |
240 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.42g |
|
9.77g |
|
35.45g |
|
-
|
-
|
| 土 8: |
499 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.69g |
|
17.48g |
|
46.22g |
|
-
|
-
|
| 金 7: |
874 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.62g |
|
44.08g |
|
105.15g |
|
-
|
-
|
| 木 6: |
915 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.03g |
|
47.33g |
|
105.10g |
|
-
|
-
|
| 火 4: |
877 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.19g |
|
24.66g |
|
132.80g |
|
-
|
-
|
| 日 2: |
206 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.84g |
|
19.02g |
|
17.00g |
|
-
|
-
|
| 土 1: |
200 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.46g |
|
10.76g |
|
13.56g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
557 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.89g |
|
32.94g |
|
44.74g |
|
-
|
-
|
| 木 30: |
875 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.83g |
|
67.58g |
|
67.61g |
|
-
|
-
|
| 水 29: |
561 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.32g |
|
28.38g |
|
54.77g |
|
-
|
-
|
| 火 28: |
823 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.67g |
|
53.54g |
|
76.17g |
|
-
|
-
|
| 月 27: |
977 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.88g |
|
64.28g |
|
120.86g |
|
-
|
-
|
| 日 26: |
1060 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.24g |
|
69.40g |
|
109.37g |
|
-
|
-
|
| 土 25: |
613 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.92g |
|
38.86g |
|
46.87g |
|
-
|
-
|
| 金 24: |
515 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.11g |
|
41.65g |
|
10.10g |
|
-
|
-
|
| 木 23: |
641 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.53g |
|
40.74g |
|
64.32g |
|
-
|
-
|
