| 2022年 09月 |
| 月 5: |
639 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.65g |
|
48.93g |
|
64.02g |
|
2923*
|
 2284
|
| 土 3: |
113 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.31g |
|
3.87g |
|
26.00g |
|
-
|
-
|
| 金 2: |
137 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| 木 1: |
1095 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.01g |
|
32.58g |
|
173.25g |
|
2164*
|
1069
|
| 2022年 08月 |
| 水 31: |
1210 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.73g |
|
43.73g |
|
167.25g |
|
1845*
|
635
|
| 火 30: |
727 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.18g |
|
34.84g |
|
129.61g |
|
2580*
|
1853
|
| 月 22: |
137 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.60g |
|
2.49g |
|
34.39g |
|
-
|
-
|
| 日 21: |
-
|
-
|
|
1850*
|
-
|
| 土 20: |
274 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.98g |
|
16.99g |
|
48.02g |
|
2410*
|
2136
|
| 金 19: |
158 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.12g |
|
7.92g |
|
18.70g |
|
-
|
-
|
| 木 18: |
1156 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.19g |
|
52.75g |
|
162.57g |
|
2091*
|
935
|
| 水 17: |
1204 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.48g |
|
60.85g |
|
146.02g |
|
2091*
|
887
|
| 火 16: |
1157 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.33g |
|
70.55g |
|
134.71g |
|
1843*
|
686
|
| 月 15: |
819 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.02g |
|
28.61g |
|
138.65g |
|
1843*
|
1024
|
| 日 14: |
265 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
23.90g |
|
35.00g |
|
-
|
-
|
| 金 12: |
155 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
15.00g |
|
18.50g |
|
-
|
-
|
| 木 11: |
575 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.23g |
|
17.28g |
|
56.62g |
|
2996*
|
2421
|
| 水 10: |
486 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.80g |
|
20.53g |
|
86.74g |
|
1852*
|
1366
|
| 火 9: |
1216 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.45g |
|
65.85g |
|
171.34g |
|
1852*
|
636
|
| 月 8: |
1441 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.58g |
|
60.50g |
|
216.00g |
|
2179*
|
738
|
| 日 7: |
2021 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.73g |
|
61.14g |
|
334.56g |
|
1835*
|
 186
|
