| 2022年 12月 |
| 火 27: |
498 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
25.54g |
|
51.97g |
|
-
|
-
|
| 月 26: |
1047 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.37g |
|
42.45g |
|
118.21g |
|
-
|
-
|
| 土 24: |
331 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.77g |
|
34.73g |
|
17.53g |
|
-
|
-
|
| 金 23: |
-
|
-
|
|
1580*
|
-
|
| 木 22: |
994 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.20g |
|
54.00g |
|
83.10g |
|
2048*
|
 1054
|
| 水 21: |
952 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.45g |
|
47.64g |
|
106.27g |
|
1676*
|
724
|
| 火 20: |
919 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.87g |
|
48.83g |
|
104.01g |
|
2358*
|
1439
|
| 月 19: |
1033 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.78g |
|
66.33g |
|
107.90g |
|
1819*
|
786
|
| 日 18: |
1029 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.22g |
|
35.71g |
|
124.77g |
|
1695*
|
666
|
| 土 17: |
981 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.12g |
|
60.42g |
|
78.31g |
|
1709*
|
728
|
| 金 16: |
1184 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.16g |
|
38.09g |
|
155.43g |
|
1747*
|
563
|
| 木 15: |
639 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.39g |
|
34.74g |
|
71.43g |
|
2010*
|
1371
|
| 水 14: |
700 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
12.49g |
|
100.21g |
|
2076*
|
1376
|
| 火 13: |
1185 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.58g |
|
40.59g |
|
149.00g |
|
1785*
|
600
|
| 月 12: |
774 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.22g |
|
38.93g |
|
89.65g |
|
1895*
|
1121
|
| 日 11: |
887 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.23g |
|
26.06g |
|
143.21g |
|
1728*
|
841
|
| 土 10: |
1011 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.95g |
|
36.80g |
|
142.96g |
|
1709*
|
698
|
| 金 9: |
864 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.61g |
|
39.45g |
|
123.47g |
|
2124*
|
1260
|
| 木 8: |
373 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.17g |
|
24.26g |
|
34.50g |
|
2291*
|
1918
|
| 水 7: |
610 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.42g |
|
32.82g |
|
67.22g |
|
1542*
|
932
|
| 火 6: |
486 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.72g |
|
28.03g |
|
47.09g |
|
1948*
|
1462
|
