| 2024年 07月 |
| 金 12: |
560 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.88g |
|
34.12g |
|
43.49g |
|
-
|
-
|
| 月 8: |
448 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.09g |
|
12.43g |
|
91.69g |
|
1982*
|
 1534
|
| 日 7: |
1004 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.50g |
|
44.98g |
|
87.91g |
|
1989*
|
985
|
| 土 6: |
1360 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.96g |
|
59.24g |
|
145.36g |
|
1857*
|
497
|
| 2023年 06月 |
| 月 26: |
614 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.20g |
|
15.53g |
|
68.27g |
|
2099*
|
1485
|
| 火 20: |
350 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.28g |
|
10.26g |
|
57.73g |
|
-
|
-
|
| 月 19: |
215 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.36g |
|
5.06g |
|
21.31g |
|
-
|
-
|
| 日 18: |
762 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.63g |
|
40.55g |
|
113.42g |
|
-
|
-
|
| 土 17: |
422 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.16g |
|
29.51g |
|
64.86g |
|
1817*
|
1395
|
| 金 16: |
415 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.57g |
|
26.04g |
|
67.36g |
|
-
|
-
|
| 2022年 10月 |
| 土 8: |
734 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.20g |
|
19.77g |
|
57.56g |
|
-
|
-
|
| 2022年 08月 |
| 月 8: |
640 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.77g |
|
15.81g |
|
82.01g |
|
3276*
|
2636
|
| 土 6: |
643 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.34g |
|
30.38g |
|
68.76g |
|
-
|
-
|
| 金 5: |
483 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.30g |
|
11.95g |
|
95.42g |
|
-
|
-
|
| 2022年 07月 |
| 日 24: |
172 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.25g |
|
5.39g |
|
33.38g |
|
-
|
-
|
| 土 23: |
400 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.33g |
|
11.73g |
|
67.99g |
|
-
|
-
|
| 金 22: |
385 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.78g |
|
8.49g |
|
90.67g |
|
-
|
-
|
| 木 21: |
291 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.54g |
|
7.93g |
|
29.15g |
|
-
|
-
|
| 水 20: |
1046 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.66g |
|
40.92g |
|
147.82g |
|
-
|
-
|
| 火 19: |
699 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.67g |
|
24.33g |
|
130.98g |
|
2095*
|
1396
|
