2024年 09月 |
火 3: |
2502 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.61g |
|
130.65g |
|
351.18g |
|
-
|
-
|
月 2: |
2491 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.21g |
|
133.06g |
|
255.45g |
|
-
|
-
|
日 1: |
1502 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.93g |
|
63.12g |
|
167.80g |
|
-
|
-
|
2024年 08月 |
金 30: |
1601 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.80g |
|
78.06g |
|
206.87g |
|
-
|
-
|
木 29: |
1366 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.88g |
|
58.06g |
|
155.38g |
|
-
|
-
|
水 28: |
1576 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.18g |
|
58.53g |
|
134.49g |
|
-
|
-
|
火 27: |
1504 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.88g |
|
108.79g |
|
134.31g |
|
-
|
-
|
月 26: |
1552 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.67g |
|
93.94g |
|
108.03g |
|
-
|
-
|
日 25: |
1511 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.59g |
|
59.31g |
|
106.28g |
|
-
|
-
|
金 23: |
2261 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.27g |
|
94.20g |
|
318.69g |
|
-
|
-
|
木 22: |
2364 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.76g |
|
80.74g |
|
295.73g |
|
-
|
-
|
水 21: |
2384 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.55g |
|
101.60g |
|
342.51g |
|
-
|
-
|
火 20: |
1605 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.54g |
|
103.26g |
|
144.93g |
|
-
|
-
|
月 19: |
1954 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.48g |
|
77.93g |
|
182.69g |
|
-
|
-
|
日 18: |
1944 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.29g |
|
64.49g |
|
196.02g |
|
-
|
-
|
土 17: |
2018 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.19g |
|
82.85g |
|
215.83g |
|
-
|
-
|
金 16: |
1941 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.56g |
|
74.07g |
|
198.92g |
|
-
|
-
|
木 15: |
1114 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.62g |
|
47.50g |
|
121.08g |
|
-
|
-
|
水 14: |
1602 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.52g |
|
97.29g |
|
121.65g |
|
-
|
-
|