| 2024年 08月 |
| 水 21: |
793 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.39g |
|
32.05g |
|
76.26g |
|
-
|
-
|
| 火 20: |
371 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.89g |
|
14.38g |
|
48.53g |
|
-
|
-
|
| 月 19: |
1121 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.99g |
|
64.22g |
|
114.49g |
|
-
|
-
|
| 木 15: |
1203 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.35g |
|
85.11g |
|
104.04g |
|
-
|
-
|
| 水 7: |
971 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.47g |
|
31.54g |
|
99.32g |
|
-
|
-
|
| 火 6: |
1092 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.31g |
|
58.60g |
|
93.65g |
|
-
|
-
|
| 月 5: |
544 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.47g |
|
22.45g |
|
50.22g |
|
-
|
-
|
| 日 4: |
1027 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.82g |
|
69.18g |
|
71.80g |
|
-
|
-
|
| 金 2: |
470 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.75g |
|
19.50g |
|
47.39g |
|
-
|
-
|
| 2024年 07月 |
| 木 11: |
423 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.35g |
|
14.06g |
|
44.84g |
|
-
|
-
|
| 金 5: |
371 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.09g |
|
12.94g |
|
40.99g |
|
-
|
-
|
| 木 4: |
1166 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.87g |
|
79.38g |
|
102.80g |
|
-
|
-
|
| 2024年 06月 |
| 木 27: |
485 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.11g |
|
20.55g |
|
42.83g |
|
-
|
-
|
| 水 26: |
405 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.50g |
|
20.28g |
|
47.57g |
|
-
|
-
|
| 月 24: |
1169 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.97g |
|
93.05g |
|
86.51g |
|
-
|
-
|
| 火 18: |
636 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.38g |
|
24.57g |
|
52.70g |
|
-
|
-
|
| 日 16: |
1327 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.35g |
|
83.50g |
|
138.71g |
|
-
|
-
|
| 土 15: |
496 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.71g |
|
20.79g |
|
42.55g |
|
-
|
-
|
| 金 14: |
1297 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.31g |
|
99.69g |
|
109.64g |
|
-
|
-
|
| 木 13: |
1198 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.75g |
|
76.45g |
|
123.47g |
|
-
|
-
|
