| 2024年 04月 |
| 火 2: |
1200 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.55g |
|
73.54g |
|
160.83g |
|
-
|
-
|
| 2024年 03月 |
| 火 26: |
1057 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.16g |
|
82.64g |
|
129.29g |
|
-
|
-
|
| 月 25: |
1310 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
83.25g |
|
185.65g |
|
-
|
-
|
| 木 21: |
878 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.92g |
|
52.29g |
|
129.44g |
|
-
|
-
|
| 水 20: |
1400 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.87g |
|
67.68g |
|
221.46g |
|
-
|
-
|
| 火 19: |
1405 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.92g |
|
84.59g |
|
177.82g |
|
-
|
-
|
| 月 18: |
1049 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.63g |
|
67.01g |
|
167.21g |
|
-
|
-
|
| 金 15: |
1169 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.87g |
|
77.91g |
|
143.87g |
|
-
|
-
|
| 木 14: |
1385 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.22g |
|
67.88g |
|
206.83g |
|
-
|
-
|
| 水 13: |
1410 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.53g |
|
95.12g |
|
149.22g |
|
-
|
-
|
| 火 12: |
1401 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.24g |
|
88.54g |
|
186.36g |
|
-
|
-
|
| 月 11: |
1342 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.92g |
|
96.36g |
|
133.85g |
|
-
|
-
|
| 金 8: |
1304 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.11g |
|
42.03g |
|
230.07g |
|
-
|
-
|
| 月 4: |
975 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.63g |
|
51.93g |
|
95.66g |
|
-
|
-
|
| 金 1: |
1411 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.26g |
|
58.12g |
|
215.95g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1247 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.48g |
|
61.03g |
|
141.27g |
|
-
|
-
|
| 水 28: |
1266 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.52g |
|
39.64g |
|
175.32g |
|
-
|
-
|
| 火 27: |
903 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.36g |
|
19.00g |
|
163.86g |
|
-
|
-
|
| 月 26: |
1611 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.53g |
|
56.74g |
|
201.41g |
|
-
|
-
|
| 金 23: |
1327 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.85g |
|
71.06g |
|
184.46g |
|
-
|
-
|
