| 2020年 08月 |
| 火 18: |
430 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
25.00g |
|
98.00g |
|
-
|
-
|
| 水 12: |
320 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
24.00g |
|
6.00g |
|
-
|
-
|
| 2020年 07月 |
| 金 17: |
220 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
3.00g |
|
23.00g |
|
-
|
-
|
| 木 16: |
750 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.00g |
|
90.00g |
|
21.00g |
|
-
|
-
|
| 2019年 11月 |
| 火 19: |
790 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.00g |
|
63.00g |
|
59.00g |
|
-
|
-
|
| 2019年 07月 |
| 日 28: |
854 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.50g |
|
291.00g |
|
67.50g |
|
-
|
-
|
| 土 27: |
924 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.50g |
|
45.00g |
|
79.50g |
|
-
|
-
|
| 日 21: |
519 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
45.00g |
|
42.00g |
|
-
|
-
|
| 日 14: |
869 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
57.00g |
|
60.00g |
|
-
|
-
|
| 土 13: |
989 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.00g |
|
304.00g |
|
73.00g |
|
-
|
-
|
| 2019年 06月 |
| 水 26: |
1005 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.50g |
|
51.00g |
|
84.00g |
|
-
|
-
|
| 日 23: |
1244 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.00g |
|
51.00g |
|
112.50g |
|
-
|
-
|
| 土 22: |
469 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
41.00g |
|
45.00g |
|
-
|
-
|
| 水 19: |
809 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.50g |
|
30.00g |
|
85.00g |
|
-
|
-
|
| 火 18: |
477 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.30g |
|
24.00g |
|
58.00g |
|
-
|
-
|
| 月 17: |
867 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.00g |
|
61.00g |
|
82.00g |
|
-
|
-
|
| 日 16: |
827 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.00g |
|
49.00g |
|
58.00g |
|
-
|
-
|
| 水 12: |
905 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.50g |
|
40.50g |
|
92.50g |
|
-
|
-
|
| 火 11: |
1042 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.50g |
|
39.50g |
|
91.75g |
|
-
|
-
|
| 月 10: |
1070 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.00g |
|
66.00g |
|
94.00g |
|
-
|
-
|
