| 2023年 03月 |
| 月 20: |
1074 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.82g |
|
51.68g |
|
139.32g |
|
1870*
|
 796
|
| 日 19: |
1024 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.33g |
|
49.20g |
|
116.98g |
|
1662*
|
638
|
| 金 3: |
668 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.14g |
|
39.66g |
|
91.75g |
|
-
|
-
|
| 2023年 02月 |
| 土 4: |
1091 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
61.45g |
|
167.32g |
|
-
|
-
|
| 2023年 01月 |
| 木 12: |
892 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.86g |
|
66.99g |
|
105.31g |
|
2194*
|
1302
|
| 火 10: |
74 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.95g |
|
6.36g |
|
0.38g |
|
-
|
-
|
| 2022年 12月 |
| 水 21: |
1127 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.62g |
|
32.66g |
|
123.02g |
|
1966*
|
839
|
| 月 19: |
1102 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.19g |
|
54.26g |
|
112.35g |
|
-
|
-
|
| 日 18: |
1011 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.00g |
|
60.03g |
|
82.61g |
|
1966*
|
955
|
| 火 13: |
369 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.83g |
|
16.30g |
|
49.43g |
|
1731*
|
1362
|
| 土 10: |
419 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.71g |
|
10.60g |
|
49.48g |
|
1966*
|
1547
|
| 金 9: |
1568 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.06g |
|
67.92g |
|
238.52g |
|
2161*
|
593
|
| 木 8: |
1152 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.43g |
|
51.48g |
|
159.72g |
|
1693*
|
541
|
| 水 7: |
1034 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.09g |
|
55.05g |
|
138.73g |
|
1966*
|
932
|
| 火 6: |
972 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.97g |
|
48.04g |
|
151.61g |
|
1890*
|
918
|
| 月 5: |
962 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.41g |
|
40.41g |
|
138.93g |
|
2174*
|
1212
|
| 日 4: |
1041 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.23g |
|
55.26g |
|
86.66g |
|
1898*
|
857
|
| 土 3: |
1072 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.34g |
|
36.19g |
|
173.93g |
|
-
|
-
|
| 金 2: |
860 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.09g |
|
39.84g |
|
121.38g |
|
1986*
|
1126
|
| 木 1: |
654 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.90g |
|
40.16g |
|
75.96g |
|
2135*
|
1481
|
