| 2024年 04月 |
| 日 28: |
1056 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.90g |
|
48.20g |
|
171.40g |
|
-
|
-
|
| 土 27: |
2075 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.08g |
|
127.99g |
|
212.81g |
|
-
|
-
|
| 金 26: |
1781 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.69g |
|
196.54g |
|
135.66g |
|
-
|
-
|
| 木 25: |
1420 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.99g |
|
116.00g |
|
155.19g |
|
-
|
-
|
| 水 24: |
399 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.14g |
|
52.99g |
|
35.80g |
|
-
|
-
|
| 日 21: |
1132 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.75g |
|
80.19g |
|
107.73g |
|
-
|
-
|
| 2024年 03月 |
| 金 22: |
901 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.59g |
|
67.32g |
|
64.76g |
|
-
|
-
|
| 火 19: |
875 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.96g |
|
37.98g |
|
89.77g |
|
-
|
-
|
| 火 12: |
1373 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.70g |
|
149.37g |
|
111.82g |
|
-
|
-
|
| 月 11: |
1611 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.20g |
|
123.48g |
|
186.02g |
|
-
|
-
|
| 2024年 01月 |
| 日 14: |
1680 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.40g |
|
115.00g |
|
243.76g |
|
-
|
-
|
| 土 13: |
1719 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.01g |
|
135.83g |
|
215.70g |
|
-
|
-
|
| 金 12: |
1274 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.60g |
|
110.39g |
|
145.96g |
|
-
|
-
|
| 木 11: |
1434 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.81g |
|
134.08g |
|
128.67g |
|
-
|
-
|
| 水 10: |
1424 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
135.01g |
|
151.08g |
|
-
|
-
|
| 火 9: |
1666 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.27g |
|
146.35g |
|
158.36g |
|
-
|
-
|
| 月 8: |
1325 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.89g |
|
103.30g |
|
146.93g |
|
-
|
-
|
| 2023年 11月 |
| 月 27: |
2459 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.10g |
|
132.96g |
|
273.36g |
|
-
|
-
|
| 日 26: |
866 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.76g |
|
86.91g |
|
92.12g |
|
-
|
-
|
| 土 25: |
505 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.40g |
|
44.48g |
|
66.22g |
|
-
|
-
|
