| 2022年 07月 |
| 木 7: |
337 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.79g |
|
11.86g |
|
32.40g |
|
-
|
-
|
| 水 6: |
577 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.40g |
|
28.82g |
|
59.66g |
|
-
|
-
|
| 火 5: |
710 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.32g |
|
42.64g |
|
77.43g |
|
2082*
|
 1372
|
| 月 4: |
615 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.58g |
|
36.74g |
|
35.74g |
|
1695*
|
1080
|
| 日 3: |
1114 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.36g |
|
65.61g |
|
97.44g |
|
1889*
|
775
|
| 土 2: |
647 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.36g |
|
46.97g |
|
57.91g |
|
-
|
-
|
| 金 1: |
485 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.53g |
|
18.77g |
|
46.57g |
|
1695*
|
1210
|
| 2022年 06月 |
| 木 30: |
816 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.55g |
|
49.65g |
|
79.32g |
|
1700*
|
884
|
| 水 29: |
1123 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.25g |
|
63.24g |
|
111.58g |
|
-
|
-
|
| 火 28: |
643 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.99g |
|
42.31g |
|
60.14g |
|
2160*
|
1517
|
| 月 27: |
788 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.75g |
|
31.83g |
|
101.05g |
|
1901*
|
1113
|
| 日 26: |
635 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.83g |
|
45.25g |
|
88.57g |
|
-
|
-
|
| 土 25: |
803 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.17g |
|
61.42g |
|
70.70g |
|
1717*
|
914
|
| 金 24: |
695 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.15g |
|
40.38g |
|
89.41g |
|
1791*
|
1096
|
| 木 23: |
556 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.67g |
|
23.15g |
|
88.24g |
|
1725*
|
1169
|
| 水 22: |
825 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.80g |
|
54.09g |
|
99.32g |
|
1725*
|
900
|
| 火 21: |
656 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.97g |
|
20.32g |
|
107.33g |
|
2316*
|
1660
|
| 月 20: |
747 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.07g |
|
50.20g |
|
87.66g |
|
-
|
-
|
| 日 19: |
317 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.90g |
|
28.00g |
|
32.96g |
|
-
|
-
|
| 土 18: |
932 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.99g |
|
68.13g |
|
105.93g |
|
1728*
|
796
|
