| 2022年 08月 |
| 火 9: |
235 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
2.62g |
|
34.94g |
|
-
|
-
|
| 2022年 07月 |
| 火 26: |
307 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.77g |
|
5.31g |
|
69.01g |
|
-
|
-
|
| 火 19: |
332 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.56g |
|
3.56g |
|
85.35g |
|
-
|
-
|
| 火 12: |
307 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.77g |
|
5.31g |
|
69.01g |
|
-
|
-
|
| 水 6: |
228 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.74g |
|
2.33g |
|
59.34g |
|
-
|
-
|
| 日 3: |
675 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.31g |
|
19.12g |
|
64.53g |
|
-
|
-
|
| 土 2: |
355 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.58g |
|
13.46g |
|
68.91g |
|
1268*
|
 913
|
| 金 1: |
279 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.46g |
|
5.82g |
|
64.06g |
|
1236*
|
957
|
| 2022年 06月 |
| 木 30: |
1083 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.81g |
|
29.54g |
|
209.93g |
|
-
|
-
|
| 水 29: |
1071 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.91g |
|
44.88g |
|
85.05g |
|
-
|
-
|
| 木 16: |
813 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.90g |
|
67.28g |
|
79.44g |
|
-
|
-
|
| 水 15: |
745 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.72g |
|
13.10g |
|
88.81g |
|
-
|
-
|
| 火 14: |
533 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.51g |
|
18.12g |
|
89.42g |
|
1223*
|
690
|
| 月 13: |
1010 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.86g |
|
33.26g |
|
94.51g |
|
1278*
|
268
|
| 日 12: |
690 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.63g |
|
19.63g |
|
115.06g |
|
1286*
|
596
|
| 土 11: |
1148 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.41g |
|
15.50g |
|
179.38g |
|
1228*
|
80
|
| 金 10: |
-
|
-
|
|
1265*
|
-
|
