| 2023年 06月 |
| 水 7: |
1203 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.11g |
|
39.33g |
|
103.58g |
|
-
|
-
|
| 火 6: |
1062 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.26g |
|
41.06g |
|
140.21g |
|
-
|
-
|
| 月 5: |
936 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
49.63g |
|
107.46g |
|
-
|
-
|
| 土 3: |
1326 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.54g |
|
41.29g |
|
161.97g |
|
-
|
-
|
| 金 2: |
1410 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.44g |
|
94.76g |
|
110.67g |
|
-
|
-
|
| 木 1: |
1101 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.55g |
|
63.89g |
|
121.35g |
|
-
|
-
|
| 2023年 05月 |
| 水 31: |
1114 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.36g |
|
54.48g |
|
145.29g |
|
-
|
-
|
| 火 30: |
1047 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.00g |
|
45.26g |
|
139.37g |
|
-
|
-
|
| 月 29: |
853 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.94g |
|
43.45g |
|
100.54g |
|
-
|
-
|
| 日 28: |
636 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.04g |
|
17.08g |
|
76.39g |
|
-
|
-
|
| 金 26: |
1147 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.49g |
|
58.75g |
|
105.04g |
|
-
|
-
|
| 木 25: |
1075 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.08g |
|
41.08g |
|
129.75g |
|
-
|
-
|
| 水 24: |
1063 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.38g |
|
65.71g |
|
117.88g |
|
-
|
-
|
| 火 23: |
1091 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.02g |
|
61.06g |
|
86.12g |
|
-
|
-
|
| 月 22: |
1059 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.70g |
|
65.14g |
|
131.09g |
|
-
|
-
|
| 金 19: |
637 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.24g |
|
34.64g |
|
77.21g |
|
-
|
-
|
| 木 18: |
1371 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.62g |
|
68.07g |
|
160.40g |
|
-
|
-
|
| 水 17: |
1415 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.63g |
|
71.29g |
|
157.11g |
|
-
|
-
|
| 火 16: |
1473 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.75g |
|
84.30g |
|
170.67g |
|
-
|
-
|
| 月 15: |
1469 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.91g |
|
97.73g |
|
143.37g |
|
-
|
-
|
