| 2023年 02月 |
| 火 21: |
1321 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.95g |
|
72.59g |
|
188.26g |
|
-
|
-
|
| 金 10: |
700 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.40g |
|
27.86g |
|
71.20g |
|
-
|
-
|
| 土 4: |
1055 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.36g |
|
14.58g |
|
155.36g |
|
-
|
-
|
| 金 3: |
1256 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.28g |
|
60.29g |
|
103.70g |
|
-
|
-
|
| 木 2: |
1201 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.79g |
|
46.54g |
|
164.71g |
|
1180*
|
 21
|
| 水 1: |
910 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.03g |
|
43.61g |
|
121.11g |
|
-
|
-
|
| 2023年 01月 |
| 火 31: |
688 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.71g |
|
35.48g |
|
82.97g |
|
-
|
-
|
| 月 30: |
808 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.72g |
|
41.30g |
|
94.95g |
|
-
|
-
|
| 日 29: |
1282 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.38g |
|
69.59g |
|
140.54g |
|
-
|
-
|
| 土 28: |
915 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.10g |
|
39.69g |
|
66.90g |
|
-
|
-
|
| 金 27: |
1037 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.55g |
|
25.57g |
|
172.33g |
|
-
|
-
|
| 木 26: |
1207 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.50g |
|
43.20g |
|
138.98g |
|
-
|
-
|
| 水 25: |
1485 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.75g |
|
50.60g |
|
161.97g |
|
-
|
-
|
| 火 24: |
1258 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.06g |
|
48.55g |
|
174.93g |
|
-
|
-
|
| 月 23: |
1326 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.29g |
|
48.61g |
|
137.01g |
|
-
|
-
|
| 日 22: |
1164 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.97g |
|
84.66g |
|
118.83g |
|
-
|
-
|
| 土 21: |
1120 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.88g |
|
48.41g |
|
145.42g |
|
-
|
-
|
| 金 20: |
1233 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.92g |
|
57.01g |
|
133.84g |
|
-
|
-
|
| 木 19: |
1119 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.88g |
|
25.12g |
|
172.15g |
|
-
|
-
|
| 水 18: |
1181 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.82g |
|
46.97g |
|
132.93g |
|
-
|
-
|
