| 2024年 05月 |
| 水 22: |
309 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.17g |
|
2.58g |
|
28.92g |
|
-
|
-
|
| 月 20: |
2318 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.32g |
|
90.89g |
|
206.80g |
|
2649*
|
 331
|
| 2023年 12月 |
| 水 6: |
171 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.04g |
|
0.72g |
|
10.11g |
|
-
|
-
|
| 2022年 08月 |
| 月 8: |
933 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.71g |
|
36.84g |
|
97.24g |
|
3440*
|
2507
|
| 金 5: |
1041 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.74g |
|
42.26g |
|
141.80g |
|
-
|
-
|
| 木 4: |
2545 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.20g |
|
129.36g |
|
221.44g |
|
2815*
|
270
|
| 水 3: |
2241 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.59g |
|
105.06g |
|
217.97g |
|
3338*
|
1097
|
| 火 2: |
1654 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.64g |
|
99.36g |
|
130.49g |
|
3254*
|
1600
|
| 月 1: |
2100 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.62g |
|
106.63g |
|
199.18g |
|
-
|
-
|
| 2022年 07月 |
| 金 22: |
2544 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.63g |
|
119.64g |
|
246.06g |
|
3556*
|
1012
|
| 木 21: |
2259 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.76g |
|
132.17g |
|
216.47g |
|
2936*
|
677
|
| 水 20: |
2454 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.36g |
|
134.04g |
|
271.82g |
|
-
|
-
|
| 火 19: |
2149 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.19g |
|
124.16g |
|
183.96g |
|
-
|
-
|
| 月 18: |
2711 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.36g |
|
153.58g |
|
276.17g |
|
-
|
-
|
| 金 15: |
337 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.56g |
|
28.76g |
|
39.78g |
|
-
|
-
|
| 木 14: |
2119 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.68g |
|
142.07g |
|
200.13g |
|
3669*
|
1550
|
| 水 13: |
945 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.06g |
|
54.16g |
|
105.53g |
|
3046*
|
2101
|
| 火 12: |
2043 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.67g |
|
104.17g |
|
214.16g |
|
2845*
|
802
|
| 月 11: |
1774 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.81g |
|
108.84g |
|
221.84g |
|
3569*
|
1795
|
| 月 4: |
2372 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.33g |
|
127.04g |
|
208.89g |
|
3569*
|
1197
|
