| 2024年 07月 |
| 火 9: |
1680 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.73g |
|
132.46g |
|
175.27g |
|
1645*
|
 35
|
| 月 8: |
1771 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.21g |
|
139.12g |
|
180.93g |
|
2144*
|
 373
|
| 金 5: |
2780 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.25g |
|
136.18g |
|
387.34g |
|
2144*
|
636
|
| 木 4: |
1623 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.64g |
|
124.32g |
|
163.85g |
|
-
|
-
|
| 2024年 06月 |
| 月 24: |
1591 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.77g |
|
119.29g |
|
204.58g |
|
1829*
|
238
|
| 日 23: |
103 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.34g |
|
0.53g |
|
27.62g |
|
-
|
-
|
| 金 21: |
1769 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.63g |
|
131.52g |
|
220.47g |
|
-
|
-
|
| 木 20: |
660 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.72g |
|
23.75g |
|
95.87g |
|
1917*
|
1257
|
| 水 19: |
1678 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.72g |
|
122.55g |
|
232.30g |
|
2086*
|
408
|
| 火 18: |
1835 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.47g |
|
131.84g |
|
216.99g |
|
2350*
|
515
|
| 月 17: |
1979 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.89g |
|
135.33g |
|
227.55g |
|
1903*
|
76
|
| 日 16: |
1831 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.87g |
|
129.26g |
|
217.84g |
|
2123*
|
292
|
| 月 10: |
1876 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.14g |
|
127.55g |
|
225.21g |
|
1903*
|
27
|
| 金 7: |
1910 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.34g |
|
138.54g |
|
243.06g |
|
2123*
|
213
|
| 日 2: |
74 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.27g |
|
0.91g |
|
18.89g |
|
-
|
-
|
| 土 1: |
1484 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.70g |
|
127.67g |
|
130.23g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
2229 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.77g |
|
143.39g |
|
300.74g |
|
-
|
-
|
| 火 28: |
2047 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.13g |
|
135.36g |
|
255.66g |
|
2197*
|
150
|
| 火 21: |
678 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.85g |
|
28.93g |
|
90.27g |
|
-
|
-
|
