| 2024年 09月 |
| 木 19: |
1178 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.31g |
|
100.69g |
|
58.09g |
|
-
|
-
|
| 水 18: |
1026 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.87g |
|
74.25g |
|
59.64g |
|
-
|
-
|
| 火 17: |
1138 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.37g |
|
99.72g |
|
63.53g |
|
1405*
|
 267
|
| 月 16: |
1413 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.36g |
|
117.45g |
|
85.15g |
|
1648*
|
235
|
| 日 15: |
1248 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.26g |
|
91.48g |
|
73.76g |
|
1330*
|
82
|
| 土 14: |
1227 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.20g |
|
95.43g |
|
71.25g |
|
1610*
|
383
|
| 金 13: |
1433 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.34g |
|
85.08g |
|
84.10g |
|
1662*
|
229
|
| 木 12: |
1440 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.98g |
|
111.51g |
|
79.06g |
|
1584*
|
144
|
| 水 11: |
1175 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.86g |
|
82.30g |
|
75.05g |
|
1477*
|
302
|
| 火 10: |
1472 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.38g |
|
122.88g |
|
79.11g |
|
1519*
|
47
|
| 月 9: |
1197 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.87g |
|
97.12g |
|
64.62g |
|
1725*
|
528
|
| 日 8: |
-
|
-
|
|
1478*
|
-
|
| 土 7: |
-
|
-
|
|
1548*
|
-
|
| 金 6: |
1268 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.45g |
|
94.70g |
|
93.55g |
|
1688*
|
420
|
| 木 5: |
1407 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.40g |
|
107.81g |
|
89.52g |
|
1487*
|
80
|
| 水 4: |
1315 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.47g |
|
86.44g |
|
92.13g |
|
1455*
|
140
|
| 火 3: |
1212 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.66g |
|
89.80g |
|
65.00g |
|
1678*
|
466
|
| 月 2: |
1199 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.16g |
|
107.27g |
|
67.27g |
|
1537*
|
338
|
| 日 1: |
1109 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.92g |
|
88.09g |
|
64.59g |
|
1490*
|
381
|
| 2024年 08月 |
| 土 31: |
1297 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.14g |
|
87.85g |
|
45.62g |
|
1465*
|
168
|
| 金 30: |
1197 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.62g |
|
89.35g |
|
40.44g |
|
1544*
|
347
|
