| 2024年 09月 |
| 火 10: |
1068 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.25g |
|
113.41g |
|
68.64g |
|
-
|
-
|
| 月 9: |
-
|
-
|
|
1779*
|
-
|
| 日 8: |
1318 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.36g |
|
101.31g |
|
48.66g |
|
-
|
-
|
| 土 7: |
1333 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.74g |
|
92.00g |
|
91.76g |
|
-
|
-
|
| 金 6: |
1093 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.19g |
|
116.74g |
|
53.54g |
|
2001*
|
 908
|
| 木 5: |
1646 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.07g |
|
101.77g |
|
88.42g |
|
2198*
|
552
|
| 水 4: |
1134 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.43g |
|
112.52g |
|
71.93g |
|
1795*
|
661
|
| 火 3: |
1512 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.69g |
|
117.48g |
|
45.37g |
|
1962*
|
450
|
| 月 2: |
900 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.55g |
|
63.73g |
|
82.41g |
|
2079*
|
1179
|
| 日 1: |
1871 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.94g |
|
117.18g |
|
83.09g |
|
1623*
|
 248
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1703*
|
-
|
| 金 30: |
-
|
-
|
|
1692*
|
-
|
| 木 29: |
456 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
50.40g |
|
42.60g |
|
1814*
|
1358
|
| 水 28: |
1320 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.19g |
|
124.58g |
|
71.11g |
|
1709*
|
389
|
| 火 27: |
1957 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.96g |
|
168.80g |
|
120.24g |
|
2324*
|
367
|
| 月 26: |
1217 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.96g |
|
108.65g |
|
78.86g |
|
2332*
|
1115
|
| 日 25: |
-
|
-
|
|
564*
|
-
|
| 土 24: |
-
|
-
|
|
1015*
|
-
|
| 金 23: |
590 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.17g |
|
34.96g |
|
68.08g |
|
2203*
|
1613
|
| 木 22: |
458 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.87g |
|
28.66g |
|
63.53g |
|
2262*
|
1804
|
| 水 21: |
1040 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.07g |
|
113.16g |
|
45.51g |
|
2433*
|
1393
|
| 火 20: |
786 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.15g |
|
80.41g |
|
64.82g |
|
2028*
|
1242
|
| 月 19: |
1465 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.29g |
|
131.77g |
|
87.41g |
|
2455*
|
990
|
