| 2024年 09月 |
| 金 20: |
689 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.41g |
|
42.94g |
|
79.31g |
|
-
|
-
|
| 木 19: |
546 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.22g |
|
34.36g |
|
63.79g |
|
-
|
-
|
| 火 17: |
988 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.83g |
|
53.52g |
|
138.84g |
|
-
|
-
|
| 月 16: |
774 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.83g |
|
50.69g |
|
112.55g |
|
-
|
-
|
| 日 15: |
815 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.37g |
|
53.21g |
|
108.97g |
|
-
|
-
|
| 木 12: |
365 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.62g |
|
19.15g |
|
49.34g |
|
-
|
-
|
| 水 11: |
873 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.64g |
|
41.56g |
|
127.91g |
|
-
|
-
|
| 火 10: |
806 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.42g |
|
49.31g |
|
108.61g |
|
-
|
-
|
| 月 9: |
578 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.65g |
|
32.55g |
|
73.32g |
|
-
|
-
|
| 日 8: |
340 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.43g |
|
23.88g |
|
26.94g |
|
-
|
-
|
| 土 7: |
630 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.91g |
|
49.24g |
|
71.03g |
|
-
|
-
|
| 金 6: |
626 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.79g |
|
36.03g |
|
80.64g |
|
-
|
-
|
| 木 5: |
1125 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.94g |
|
50.42g |
|
145.36g |
|
-
|
-
|
| 水 4: |
551 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.55g |
|
20.64g |
|
64.46g |
|
-
|
-
|
| 月 2: |
832 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.54g |
|
42.39g |
|
112.08g |
|
-
|
-
|
| 日 1: |
786 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.19g |
|
48.33g |
|
118.12g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
931 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.26g |
|
48.79g |
|
145.40g |
|
-
|
-
|
| 金 30: |
500 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.29g |
|
21.81g |
|
72.48g |
|
-
|
-
|
