| 2023年 04月 |
| 木 27: |
439 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.90g |
|
45.19g |
|
27.09g |
|
-
|
-
|
| 水 26: |
859 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.23g |
|
81.09g |
|
35.36g |
|
-
|
-
|
| 月 24: |
808 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.68g |
|
52.96g |
|
79.37g |
|
-
|
-
|
| 金 21: |
1002 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.57g |
|
58.68g |
|
105.76g |
|
-
|
-
|
| 木 20: |
617 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.87g |
|
21.52g |
|
53.12g |
|
-
|
-
|
| 水 19: |
743 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.17g |
|
37.65g |
|
82.76g |
|
-
|
-
|
| 火 18: |
1161 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.22g |
|
88.50g |
|
119.86g |
|
-
|
-
|
| 木 13: |
1206 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.11g |
|
46.31g |
|
128.26g |
|
-
|
-
|
| 水 12: |
1021 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.07g |
|
43.50g |
|
134.28g |
|
-
|
-
|
| 火 11: |
155 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.95g |
|
4.48g |
|
20.41g |
|
-
|
-
|
| 月 10: |
1153 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.72g |
|
53.41g |
|
127.51g |
|
-
|
-
|
| 水 5: |
532 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.64g |
|
34.19g |
|
29.95g |
|
-
|
-
|
| 火 4: |
487 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.85g |
|
39.14g |
|
45.33g |
|
-
|
-
|
| 2023年 03月 |
| 水 29: |
1017 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.74g |
|
52.77g |
|
115.04g |
|
-
|
-
|
| 火 28: |
1192 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.09g |
|
70.03g |
|
136.30g |
|
-
|
-
|
| 月 27: |
778 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.92g |
|
40.93g |
|
113.71g |
|
-
|
-
|
| 水 15: |
244 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.94g |
|
13.17g |
|
37.30g |
|
-
|
-
|
| 2023年 02月 |
| 木 9: |
302 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
32.25g |
|
9.00g |
|
-
|
-
|
| 水 8: |
417 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.96g |
|
19.91g |
|
69.33g |
|
-
|
-
|
| 火 7: |
752 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.27g |
|
54.04g |
|
57.00g |
|
-
|
-
|
