| 2023年 10月 |
| 火 17: |
125 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.40g |
|
3.50g |
|
23.90g |
|
-
|
-
|
| 月 16: |
826 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.97g |
|
23.94g |
|
136.13g |
|
-
|
-
|
| 土 14: |
819 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.20g |
|
23.90g |
|
140.19g |
|
-
|
-
|
| 木 12: |
413 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.69g |
|
13.98g |
|
76.97g |
|
-
|
-
|
| 水 11: |
440 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.19g |
|
28.14g |
|
32.03g |
|
-
|
-
|
| 火 10: |
771 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.53g |
|
16.65g |
|
134.88g |
|
-
|
-
|
| 月 9: |
318 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.64g |
|
26.37g |
|
34.98g |
|
-
|
-
|
| 日 8: |
736 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.29g |
|
16.48g |
|
131.77g |
|
-
|
-
|
| 土 7: |
150 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.36g |
|
3.56g |
|
27.85g |
|
-
|
-
|
| 金 6: |
634 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.57g |
|
10.57g |
|
122.22g |
|
-
|
-
|
| 木 5: |
128 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.58g |
|
6.07g |
|
22.07g |
|
-
|
-
|
| 水 4: |
542 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.70g |
|
9.60g |
|
106.89g |
|
-
|
-
|
| 2023年 09月 |
| 水 6: |
213 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.10g |
|
6.74g |
|
43.17g |
|
-
|
-
|
| 月 4: |
339 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.27g |
|
5.14g |
|
60.23g |
|
-
|
-
|
| 2023年 08月 |
| 木 31: |
632 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.60g |
|
34.19g |
|
87.07g |
|
-
|
-
|
| 水 30: |
545 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.06g |
|
35.38g |
|
69.92g |
|
-
|
-
|
| 月 28: |
618 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.77g |
|
20.32g |
|
106.15g |
|
-
|
-
|
| 木 24: |
317 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.76g |
|
24.37g |
|
30.07g |
|
-
|
-
|
| 水 23: |
834 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.08g |
|
58.79g |
|
81.03g |
|
-
|
-
|
| 火 22: |
166 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.80g |
|
5.50g |
|
28.00g |
|
-
|
-
|
