| 2024年 09月 |
| 金 6: |
1101 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.84g |
|
104.83g |
|
86.73g |
|
-
|
-
|
| 木 5: |
612 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.01g |
|
61.77g |
|
39.93g |
|
-
|
-
|
| 水 4: |
989 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.34g |
|
55.82g |
|
97.74g |
|
-
|
-
|
| 火 3: |
1322 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.64g |
|
103.93g |
|
107.47g |
|
-
|
-
|
| 2024年 08月 |
| 水 28: |
1198 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.44g |
|
90.40g |
|
115.98g |
|
-
|
-
|
| 月 19: |
808 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.08g |
|
66.02g |
|
52.60g |
|
-
|
-
|
| 日 18: |
853 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.83g |
|
12.95g |
|
96.09g |
|
-
|
-
|
| 木 15: |
682 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.35g |
|
82.35g |
|
32.90g |
|
-
|
-
|
| 火 13: |
476 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.38g |
|
74.32g |
|
11.61g |
|
-
|
-
|
| 木 8: |
737 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.16g |
|
80.11g |
|
72.19g |
|
-
|
-
|
| 水 7: |
500 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.31g |
|
9.46g |
|
67.41g |
|
-
|
-
|
| 火 6: |
920 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.73g |
|
94.66g |
|
83.19g |
|
-
|
-
|
| 月 5: |
740 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.98g |
|
43.21g |
|
77.52g |
|
-
|
-
|
| 日 4: |
826 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.16g |
|
15.90g |
|
136.86g |
|
-
|
-
|
| 木 1: |
509 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.14g |
|
75.65g |
|
30.49g |
|
-
|
-
|
| 2024年 07月 |
| 日 28: |
1025 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.85g |
|
94.79g |
|
88.80g |
|
-
|
-
|
| 木 25: |
807 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.27g |
|
17.64g |
|
143.02g |
|
-
|
-
|
| 水 24: |
937 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.05g |
|
46.05g |
|
111.15g |
|
-
|
-
|
