| 2024年 06月 |
| 火 11: |
368 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
30.40g |
|
48.00g |
|
117*
|
 251
|
| 月 10: |
2179 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.77g |
|
117.55g |
|
118.61g |
|
379*
|
1800
|
| 日 9: |
1506 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.72g |
|
78.13g |
|
105.22g |
|
107*
|
1399
|
| 土 8: |
1464 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.15g |
|
72.56g |
|
146.09g |
|
438*
|
1026
|
| 金 7: |
981 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.57g |
|
47.87g |
|
123.80g |
|
371*
|
610
|
| 木 6: |
1823 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.57g |
|
79.79g |
|
268.78g |
|
479*
|
1344
|
| 水 5: |
1665 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.64g |
|
80.40g |
|
232.70g |
|
135*
|
1530
|
| 火 4: |
1583 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.86g |
|
72.05g |
|
97.60g |
|
414*
|
1169
|
| 月 3: |
1407 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.53g |
|
87.37g |
|
145.40g |
|
372*
|
1035
|
| 日 2: |
-
|
-
|
|
53*
|
-
|
| 土 1: |
-
|
-
|
|
512*
|
-
|
| 2024年 05月 |
| 金 31: |
-
|
-
|
|
436*
|
-
|
| 木 30: |
-
|
-
|
|
17*
|
-
|
| 水 29: |
-
|
-
|
|
412*
|
-
|
| 火 28: |
-
|
-
|
|
383*
|
-
|
| 月 27: |
-
|
-
|
|
389*
|
-
|
| 日 26: |
-
|
-
|
|
190*
|
-
|
| 土 25: |
-
|
-
|
|
577*
|
-
|
| 金 24: |
-
|
-
|
|
477*
|
-
|
| 木 23: |
-
|
-
|
|
373*
|
-
|
