| 2024年 07月 |
| 日 21: |
764 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.47g |
|
121.73g |
|
19.92g |
|
-
|
-
|
| 金 19: |
1104 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.54g |
|
108.16g |
|
89.30g |
|
-
|
-
|
| 水 17: |
438 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.99g |
|
51.25g |
|
23.94g |
|
-
|
-
|
| 月 15: |
303 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
21.97g |
|
17.13g |
|
-
|
-
|
| 木 11: |
831 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
48.97g |
|
93.97g |
|
-
|
-
|
| 日 7: |
725 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.74g |
|
54.88g |
|
77.18g |
|
-
|
-
|
| 土 6: |
557 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.35g |
|
57.01g |
|
27.61g |
|
-
|
-
|
| 金 5: |
322 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.38g |
|
40.26g |
|
10.50g |
|
-
|
-
|
| 木 4: |
730 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.41g |
|
63.05g |
|
41.78g |
|
-
|
-
|
| 水 3: |
615 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.83g |
|
62.76g |
|
83.74g |
|
-
|
-
|
| 火 2: |
504 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.73g |
|
37.97g |
|
34.14g |
|
-
|
-
|
| 月 1: |
682 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.79g |
|
36.43g |
|
61.26g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
400 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.04g |
|
49.06g |
|
23.65g |
|
-
|
-
|
| 土 29: |
437 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.00g |
|
12.20g |
|
11.60g |
|
-
|
-
|
| 金 28: |
480 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.97g |
|
54.97g |
|
35.55g |
|
-
|
-
|
| 木 27: |
371 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.77g |
|
25.39g |
|
43.71g |
|
3315*
|
 2944
|
| 水 26: |
895 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.33g |
|
67.34g |
|
50.80g |
|
-
|
-
|
| 火 25: |
302 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.60g |
|
23.59g |
|
27.09g |
|
-
|
-
|
| 月 24: |
407 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.18g |
|
33.05g |
|
45.34g |
|
-
|
-
|
| 日 23: |
1085 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.90g |
|
86.49g |
|
37.05g |
|
-
|
-
|
