| 2022年 11月 |
| 金 11: |
713 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.53g |
|
30.62g |
|
27.36g |
|
-
|
-
|
| 2022年 08月 |
| 水 17: |
591 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.65g |
|
67.23g |
|
0.00g |
|
-
|
-
|
| 火 16: |
539 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.60g |
|
17.42g |
|
41.61g |
|
-
|
-
|
| 2022年 06月 |
| 木 30: |
671 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.30g |
|
48.61g |
|
71.39g |
|
-
|
-
|
| 水 29: |
991 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.76g |
|
60.28g |
|
66.51g |
|
-
|
-
|
| 火 28: |
1355 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.41g |
|
120.49g |
|
52.31g |
|
-
|
-
|
| 金 24: |
-
|
-
|
|
2757*
|
-
|
| 木 23: |
1405 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.67g |
|
59.72g |
|
77.58g |
|
-
|
-
|
| 水 22: |
332 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.89g |
|
15.11g |
|
17.65g |
|
3030*
|
 2698
|
| 火 21: |
1382 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.45g |
|
45.71g |
|
131.54g |
|
-
|
-
|
| 月 20: |
1083 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.51g |
|
40.16g |
|
117.72g |
|
3035*
|
1952
|
| 2022年 05月 |
| 木 12: |
221 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.40g |
|
18.60g |
|
5.70g |
|
-
|
-
|
