| 2024年 05月 |
| 木 9: |
1035 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.66g |
|
43.97g |
|
90.54g |
|
-
|
-
|
| 2024年 04月 |
| 金 26: |
860 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.80g |
|
44.76g |
|
58.50g |
|
-
|
-
|
| 月 15: |
748 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.71g |
|
72.48g |
|
49.64g |
|
-
|
-
|
| 金 12: |
1059 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.54g |
|
53.85g |
|
106.57g |
|
-
|
-
|
| 木 11: |
1224 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.26g |
|
51.36g |
|
113.32g |
|
-
|
-
|
| 2024年 03月 |
| 金 29: |
1231 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.54g |
|
68.89g |
|
149.70g |
|
-
|
-
|
| 土 23: |
1041 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.73g |
|
92.05g |
|
17.00g |
|
-
|
-
|
| 木 7: |
631 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.05g |
|
32.34g |
|
77.56g |
|
-
|
-
|
| 土 2: |
928 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.76g |
|
80.15g |
|
41.25g |
|
-
|
-
|
| 金 1: |
1077 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.04g |
|
49.51g |
|
131.62g |
|
-
|
-
|
| 2024年 02月 |
| 木 15: |
893 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.62g |
|
23.87g |
|
81.95g |
|
-
|
-
|
| 水 14: |
814 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.47g |
|
44.32g |
|
79.64g |
|
-
|
-
|
| 金 9: |
909 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.11g |
|
98.22g |
|
45.53g |
|
-
|
-
|
| 木 8: |
244 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| 火 6: |
819 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.63g |
|
80.32g |
|
34.07g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
738 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.80g |
|
33.06g |
|
73.25g |
|
-
|
-
|
| 日 28: |
804 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.18g |
|
35.11g |
|
94.38g |
|
-
|
-
|
| 金 26: |
929 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.25g |
|
95.30g |
|
41.90g |
|
-
|
-
|
| 木 25: |
604 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.14g |
|
42.56g |
|
26.10g |
|
-
|
-
|
| 月 22: |
1312 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.71g |
|
67.22g |
|
77.40g |
|
-
|
-
|
