| 2024年 06月 |
| 月 24: |
382 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.81g |
|
13.12g |
|
56.84g |
|
-
|
-
|
| 木 6: |
99 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.64g |
|
2.72g |
|
1.92g |
|
-
|
-
|
| 水 5: |
99 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.64g |
|
2.72g |
|
1.92g |
|
-
|
-
|
| 火 4: |
99 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.64g |
|
2.72g |
|
1.92g |
|
-
|
-
|
| 月 3: |
1485 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.15g |
|
50.22g |
|
190.57g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
744 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.17g |
|
18.87g |
|
106.47g |
|
-
|
-
|
| 火 28: |
1456 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.12g |
|
39.82g |
|
204.09g |
|
-
|
-
|
| 月 27: |
1570 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.16g |
|
56.28g |
|
215.46g |
|
-
|
-
|
| 日 26: |
1356 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.77g |
|
46.85g |
|
179.45g |
|
-
|
-
|
| 金 24: |
664 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.99g |
|
20.76g |
|
99.24g |
|
-
|
-
|
| 木 23: |
1593 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.42g |
|
34.66g |
|
226.57g |
|
-
|
-
|
| 水 22: |
1438 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.57g |
|
41.68g |
|
159.99g |
|
-
|
-
|
| 火 21: |
1332 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.27g |
|
44.77g |
|
162.11g |
|
-
|
-
|
| 月 20: |
960 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.60g |
|
35.36g |
|
140.24g |
|
-
|
-
|
| 木 16: |
1396 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.69g |
|
39.07g |
|
190.68g |
|
-
|
-
|
| 水 15: |
1369 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.15g |
|
56.90g |
|
177.99g |
|
-
|
-
|
| 月 13: |
1578 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.88g |
|
46.33g |
|
236.09g |
|
-
|
-
|
| 金 10: |
823 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.13g |
|
20.97g |
|
107.37g |
|
-
|
-
|
| 水 8: |
517 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.91g |
|
23.33g |
|
64.55g |
|
-
|
-
|
| 火 7: |
1514 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.16g |
|
85.96g |
|
166.41g |
|
-
|
-
|
