| 2024年 09月 |
| 月 9: |
550 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.80g |
|
29.64g |
|
79.55g |
|
-
|
-
|
| 日 8: |
1280 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.55g |
|
83.16g |
|
126.21g |
|
-
|
-
|
| 土 7: |
1007 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.69g |
|
67.33g |
|
97.13g |
|
-
|
-
|
| 2024年 02月 |
| 水 28: |
1122 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.14g |
|
64.71g |
|
94.36g |
|
-
|
-
|
| 火 27: |
1386 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.65g |
|
80.95g |
|
123.54g |
|
-
|
-
|
| 月 26: |
1375 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.78g |
|
87.34g |
|
139.59g |
|
-
|
-
|
| 日 25: |
1341 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.98g |
|
56.83g |
|
192.42g |
|
-
|
-
|
| 土 24: |
1438 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.18g |
|
80.07g |
|
105.65g |
|
-
|
-
|
| 金 23: |
1426 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.23g |
|
68.56g |
|
139.85g |
|
-
|
-
|
| 木 22: |
1424 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.64g |
|
76.30g |
|
178.01g |
|
-
|
-
|
| 水 21: |
1256 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.72g |
|
77.14g |
|
129.08g |
|
-
|
-
|
| 火 20: |
1484 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.17g |
|
79.86g |
|
143.15g |
|
-
|
-
|
| 月 19: |
1288 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.56g |
|
78.46g |
|
76.30g |
|
-
|
-
|
| 日 18: |
1457 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.54g |
|
86.23g |
|
102.93g |
|
-
|
-
|
| 土 17: |
1397 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.99g |
|
84.90g |
|
130.46g |
|
-
|
-
|
| 金 16: |
1025 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.62g |
|
44.96g |
|
119.28g |
|
-
|
-
|
| 木 15: |
1217 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.66g |
|
84.39g |
|
83.14g |
|
-
|
-
|
| 水 14: |
1246 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.49g |
|
59.94g |
|
91.75g |
|
-
|
-
|
| 火 13: |
1445 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.59g |
|
80.22g |
|
106.82g |
|
-
|
-
|
