| 2024年 09月 |
| 水 18: |
540 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.44g |
|
38.37g |
|
59.36g |
|
-
|
-
|
| 月 16: |
654 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.51g |
|
35.42g |
|
42.60g |
|
-
|
-
|
| 金 13: |
645 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.03g |
|
40.54g |
|
71.72g |
|
-
|
-
|
| 2024年 08月 |
| 火 20: |
334 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.96g |
|
10.26g |
|
77.59g |
|
-
|
-
|
| 日 18: |
320 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.70g |
|
20.01g |
|
23.58g |
|
-
|
-
|
| 火 13: |
539 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.00g |
|
16.04g |
|
7.02g |
|
-
|
-
|
| 月 12: |
460 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.81g |
|
37.02g |
|
26.20g |
|
-
|
-
|
| 月 5: |
225 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.51g |
|
11.96g |
|
4.96g |
|
-
|
-
|
| 日 4: |
966 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.70g |
|
54.81g |
|
132.65g |
|
-
|
-
|
| 2024年 07月 |
| 土 27: |
714 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.92g |
|
39.96g |
|
62.07g |
|
-
|
-
|
| 木 25: |
705 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.17g |
|
35.70g |
|
90.10g |
|
-
|
-
|
| 火 23: |
507 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.96g |
|
23.97g |
|
36.67g |
|
-
|
-
|
| 日 21: |
705 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.40g |
|
38.51g |
|
41.10g |
|
-
|
-
|
| 土 20: |
121 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| 金 19: |
857 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.04g |
|
55.55g |
|
41.84g |
|
-
|
-
|
| 木 18: |
800 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.05g |
|
29.77g |
|
118.31g |
|
-
|
-
|
| 火 16: |
265 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.64g |
|
24.32g |
|
11.62g |
|
-
|
-
|
| 金 12: |
552 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
24.00g |
|
60.00g |
|
-
|
-
|
| 水 3: |
881 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.79g |
|
68.92g |
|
40.51g |
|
-
|
-
|
| 2024年 06月 |
| 水 5: |
982 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.29g |
|
33.90g |
|
42.46g |
|
-
|
-
|
