| 2023年 06月 |
| 月 12: |
430 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.50g |
|
11.00g |
|
63.00g |
|
-
|
-
|
| 2023年 05月 |
| 水 31: |
648 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.76g |
|
26.19g |
|
37.53g |
|
-
|
-
|
| 2022年 11月 |
| 木 3: |
1709 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.41g |
|
82.52g |
|
215.17g |
|
-
|
-
|
| 水 2: |
192 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.98g |
|
2.28g |
|
49.06g |
|
-
|
-
|
| 2022年 08月 |
| 金 26: |
676 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.70g |
|
36.82g |
|
70.59g |
|
-
|
-
|
| 木 25: |
1327 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.57g |
|
21.04g |
|
172.51g |
|
-
|
-
|
| 2022年 06月 |
| 木 23: |
627 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.58g |
|
16.30g |
|
106.19g |
|
-
|
-
|
| 火 21: |
817 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.93g |
|
35.18g |
|
42.49g |
|
-
|
-
|
| 月 20: |
899 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.07g |
|
41.38g |
|
112.16g |
|
-
|
-
|
| 金 17: |
871 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.53g |
|
46.23g |
|
106.77g |
|
-
|
-
|
| 木 16: |
1539 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.16g |
|
66.91g |
|
194.45g |
|
2219*
|
 680
|
| 水 15: |
1662 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.35g |
|
74.16g |
|
231.45g |
|
2228*
|
566
|
| 月 13: |
824 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.47g |
|
32.60g |
|
123.07g |
|
-
|
-
|
| 火 7: |
1890 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.36g |
|
61.05g |
|
197.28g |
|
-
|
-
|
| 月 6: |
1576 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.80g |
|
55.96g |
|
225.21g |
|
-
|
-
|
| 日 5: |
2228 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.11g |
|
56.55g |
|
325.88g |
|
-
|
-
|
| 土 4: |
1942 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.82g |
|
132.55g |
|
230.76g |
|
-
|
-
|
| 金 3: |
1904 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.21g |
|
35.36g |
|
329.62g |
|
-
|
-
|
| 木 2: |
870 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.54g |
|
33.36g |
|
121.74g |
|
-
|
-
|
| 水 1: |
1303 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.72g |
|
73.86g |
|
126.16g |
|
-
|
-
|
