| 2023年 01月 |
| 月 9: |
609 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.15g |
|
16.01g |
|
79.85g |
|
-
|
-
|
| 日 8: |
1203 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.21g |
|
84.85g |
|
87.98g |
|
-
|
-
|
| 土 7: |
1157 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.87g |
|
53.39g |
|
137.09g |
|
-
|
-
|
| 金 6: |
1912 *
|
159%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.04g |
|
111.61g |
|
159.77g |
|
-
|
-
|
| 木 5: |
1249 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.20g |
|
73.89g |
|
130.61g |
|
1544*
|
 295
|
| 水 4: |
1410 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.42g |
|
62.52g |
|
169.03g |
|
-
|
-
|
| 火 3: |
1319 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.56g |
|
53.31g |
|
193.23g |
|
-
|
-
|
| 月 2: |
2033 *
|
163%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.23g |
|
73.37g |
|
252.03g |
|
-
|
-
|
| 2022年 12月 |
| 水 28: |
571 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.45g |
|
42.85g |
|
70.92g |
|
-
|
-
|
| 火 27: |
1267 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.94g |
|
46.21g |
|
139.18g |
|
-
|
-
|
| 月 26: |
1394 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.21g |
|
77.58g |
|
213.17g |
|
-
|
-
|
| 金 23: |
1674 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.94g |
|
76.58g |
|
182.45g |
|
-
|
-
|
| 木 22: |
1352 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.11g |
|
59.13g |
|
170.15g |
|
-
|
-
|
| 水 21: |
1339 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.06g |
|
73.27g |
|
147.72g |
|
-
|
-
|
| 火 20: |
1237 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.18g |
|
60.78g |
|
159.22g |
|
-
|
-
|
| 月 19: |
1593 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.24g |
|
96.01g |
|
202.50g |
|
-
|
-
|
| 木 15: |
511 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.47g |
|
41.52g |
|
39.65g |
|
-
|
-
|
| 水 14: |
1015 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.90g |
|
72.34g |
|
103.76g |
|
-
|
-
|
| 火 13: |
894 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.25g |
|
69.62g |
|
76.19g |
|
-
|
-
|
| 月 12: |
1268 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.14g |
|
97.54g |
|
140.63g |
|
1520*
|
252
|
