| 2023年 10月 |
| 金 13: |
774 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.40g |
|
45.27g |
|
75.94g |
|
-
|
-
|
| 木 12: |
1458 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.41g |
|
90.52g |
|
113.84g |
|
-
|
-
|
| 水 11: |
679 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.54g |
|
51.00g |
|
74.78g |
|
-
|
-
|
| 月 9: |
978 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.02g |
|
39.86g |
|
110.25g |
|
-
|
-
|
| 土 7: |
482 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.98g |
|
10.37g |
|
68.95g |
|
-
|
-
|
| 金 6: |
877 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.72g |
|
36.49g |
|
126.20g |
|
-
|
-
|
| 木 5: |
1199 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.48g |
|
60.66g |
|
150.93g |
|
-
|
-
|
| 水 4: |
902 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.01g |
|
23.15g |
|
119.74g |
|
-
|
-
|
| 火 3: |
223 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.22g |
|
13.51g |
|
20.18g |
|
-
|
-
|
| 月 2: |
811 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.83g |
|
63.40g |
|
75.22g |
|
-
|
-
|
| 2023年 09月 |
| 金 29: |
643 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.42g |
|
33.69g |
|
88.46g |
|
-
|
-
|
| 木 28: |
610 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.00g |
|
10.00g |
|
62.00g |
|
-
|
-
|
| 水 27: |
651 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.36g |
|
27.57g |
|
70.62g |
|
-
|
-
|
| 火 26: |
1008 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.93g |
|
40.87g |
|
114.90g |
|
-
|
-
|
| 月 25: |
1107 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.43g |
|
44.81g |
|
125.68g |
|
-
|
-
|
| 日 24: |
323 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.41g |
|
6.51g |
|
44.45g |
|
-
|
-
|
| 土 23: |
1070 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.10g |
|
41.52g |
|
150.56g |
|
-
|
-
|
| 金 22: |
900 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.96g |
|
17.14g |
|
117.62g |
|
-
|
-
|
| 木 21: |
975 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.78g |
|
35.70g |
|
149.71g |
|
-
|
-
|
| 水 20: |
840 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.40g |
|
33.96g |
|
113.90g |
|
-
|
-
|
