| 2024年 06月 |
| 月 17: |
-
|
-
|
|
1751*
|
-
|
| 日 16: |
-
|
-
|
|
2063*
|
-
|
| 土 15: |
-
|
-
|
|
2401*
|
-
|
| 金 14: |
-
|
-
|
|
2248*
|
-
|
| 木 13: |
-
|
-
|
|
2297*
|
-
|
| 水 12: |
-
|
-
|
|
2613*
|
-
|
| 火 11: |
961 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.66g |
|
41.18g |
|
80.79g |
|
2466*
|
 1505
|
| 月 10: |
1521 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.93g |
|
97.86g |
|
76.20g |
|
2372*
|
851
|
| 日 9: |
2011 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.31g |
|
105.94g |
|
160.06g |
|
2262*
|
251
|
| 土 8: |
1380 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.94g |
|
42.80g |
|
144.80g |
|
2832*
|
1452
|
| 金 7: |
2104 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.71g |
|
94.95g |
|
135.34g |
|
3077*
|
973
|
| 木 6: |
1591 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.53g |
|
31.47g |
|
114.85g |
|
2339*
|
748
|
| 水 5: |
1578 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.04g |
|
50.29g |
|
121.21g |
|
2295*
|
717
|
| 火 4: |
1489 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.13g |
|
40.10g |
|
173.43g |
|
2383*
|
894
|
| 月 3: |
1295 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.79g |
|
56.40g |
|
127.08g |
|
2297*
|
1002
|
| 日 2: |
1856 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.82g |
|
70.65g |
|
200.63g |
|
2237*
|
381
|
| 土 1: |
3010 *
|
188%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.44g |
|
76.08g |
|
351.21g |
|
2394*
|
 616
|
| 2024年 05月 |
| 金 31: |
1652 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.96g |
|
48.48g |
|
181.62g |
|
2246*
|
594
|
| 木 30: |
3138 *
|
196%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.13g |
|
110.47g |
|
264.62g |
|
2430*
|
708
|
| 水 29: |
1660 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.08g |
|
69.29g |
|
207.68g |
|
2473*
|
813
|
