| 2023年 09月 |
| 火 26: |
1488 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.66g |
|
59.65g |
|
122.28g |
|
-
|
-
|
| 土 9: |
1690 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.58g |
|
81.09g |
|
58.87g |
|
-
|
-
|
| 木 7: |
2334 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
170.53g |
|
102.56g |
|
96.44g |
|
-
|
-
|
| 水 6: |
239 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.13g |
|
7.76g |
|
43.28g |
|
-
|
-
|
| 火 5: |
3077 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
205.18g |
|
145.63g |
|
169.56g |
|
-
|
-
|
| 日 3: |
1303 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.87g |
|
87.03g |
|
79.04g |
|
-
|
-
|
| 金 1: |
2554 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
138.30g |
|
122.08g |
|
206.48g |
|
-
|
-
|
| 2023年 08月 |
| 水 30: |
2605 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.84g |
|
111.45g |
|
232.85g |
|
-
|
-
|
| 火 29: |
3166 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
179.37g |
|
121.98g |
|
268.26g |
|
-
|
-
|
| 月 28: |
1051 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.38g |
|
48.72g |
|
80.82g |
|
-
|
-
|
| 日 27: |
2744 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
165.88g |
|
90.81g |
|
229.66g |
|
-
|
-
|
| 月 21: |
2275 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.65g |
|
101.09g |
|
186.44g |
|
-
|
-
|
| 木 17: |
1442 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.99g |
|
79.25g |
|
177.05g |
|
-
|
-
|
| 火 15: |
656 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.43g |
|
14.32g |
|
12.27g |
|
-
|
-
|
| 2023年 07月 |
| 水 12: |
450 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.71g |
|
25.24g |
|
15.23g |
|
-
|
-
|
| 火 11: |
2276 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.71g |
|
69.60g |
|
226.12g |
|
-
|
-
|
| 月 10: |
1611 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.51g |
|
46.56g |
|
87.57g |
|
-
|
-
|
| 日 9: |
2459 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.75g |
|
149.27g |
|
237.02g |
|
-
|
-
|
| 土 8: |
1784 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.67g |
|
95.96g |
|
110.79g |
|
-
|
-
|
| 金 7: |
1564 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.80g |
|
95.15g |
|
159.12g |
|
-
|
-
|
