| 2024年 03月 |
| 土 16: |
1697 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.34g |
|
123.17g |
|
151.31g |
|
-
|
-
|
| 日 10: |
-
|
-
|
|
2426*
|
-
|
| 土 9: |
1331 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.15g |
|
95.90g |
|
128.98g |
|
-
|
-
|
| 2024年 02月 |
| 日 25: |
-
|
-
|
|
1976*
|
-
|
| 土 24: |
1426 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.43g |
|
76.70g |
|
139.36g |
|
1976*
|
 550
|
| 金 23: |
1441 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.84g |
|
74.08g |
|
124.00g |
|
2450*
|
1009
|
| 木 22: |
1624 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.21g |
|
77.62g |
|
229.04g |
|
2572*
|
948
|
| 水 21: |
1331 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.07g |
|
66.92g |
|
140.65g |
|
2040*
|
709
|
| 火 20: |
1441 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.68g |
|
71.13g |
|
178.14g |
|
2340*
|
899
|
| 月 19: |
1514 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.08g |
|
74.98g |
|
179.25g |
|
2450*
|
936
|
| 日 18: |
1515 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.41g |
|
80.60g |
|
182.06g |
|
2317*
|
802
|
| 土 17: |
1159 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.67g |
|
64.62g |
|
147.98g |
|
1876*
|
717
|
| 金 16: |
-
|
-
|
|
1969*
|
-
|
| 木 15: |
1455 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.39g |
|
71.98g |
|
167.68g |
|
1860*
|
405
|
| 水 14: |
1386 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.29g |
|
93.37g |
|
160.82g |
|
2436*
|
1050
|
| 火 13: |
1526 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.67g |
|
92.35g |
|
130.03g |
|
2338*
|
812
|
| 月 12: |
1529 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.44g |
|
84.91g |
|
179.06g |
|
2338*
|
809
|
| 日 11: |
1192 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.71g |
|
58.06g |
|
128.20g |
|
2338*
|
1146
|
| 土 10: |
1276 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.85g |
|
68.96g |
|
164.87g |
|
2338*
|
1062
|
| 水 7: |
487 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.65g |
|
30.25g |
|
65.38g |
|
2024*
|
1537
|
| 木 1: |
1496 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.61g |
|
80.69g |
|
175.72g |
|
2436*
|
940
|
| 2024年 01月 |
| 日 28: |
1073 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.92g |
|
51.79g |
|
134.38g |
|
1876*
|
803
|
